Uttara Yoga Studio is a welcoming and supportive community that empowers students of all backgrounds to develop their unique yoga practice and discover harmony of mind, body, and spirit. PLEASE NOTE: Online pre-registration is required for online and studio classes. Register for the online class if you intend to participate from Zoom, or for the Studio class if you intend to participate in-person at the studio.
We're dedicated to helping children enjoy the benefits of yoga. Follow us on social media to learn fun and simple practices you can integrate into your child's routine. We're offering online resources to help you maintain a strong and nourishing practice from home.
We're dedicated to helping children enjoy the benefits of yoga. Follow us on social media to learn fun and simple practices you can integrate into your child's routine. We're offering online resources to help you maintain a strong and nourishing practice from home.
Services
An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice. All levels welcome, poses will be modified or advanced based on your level of yoga practice.
This program offers a unique and solid foundation for students and teachers who wish to increase their knowledge, skills and confidence in teaching yoga; deepen their living practice of yoga; and advance upon their spiritual path.
This in-depth teacher training draws upon the steams of Hatha Yoga, Kriya Yoga, and Ayurveda, as well as the art of skillfully teaching the Santana Dharma (spiritual disciplines designed to awaken us to a life of joy, health, and purpose).We will work together to create a sacred space in which all levels of student can participate and study the deeper teachings.
This in-depth teacher training draws upon the steams of Hatha Yoga, Kriya Yoga, and Ayurveda, as well as the art of skillfully teaching the Santana Dharma (spiritual disciplines designed to awaken us to a life of joy, health, and purpose).We will work together to create a sacred space in which all levels of student can participate and study the deeper teachings.
If you're looking to simply try a class for the first time, you might find that a Drop-in class is the way to go. Class packs are a great solution for yogis on a budget. In-house yoga programs for you and your employees. Choose between on-site yoga classes, chair yoga classes, stress reduction programs, brown-bag lecture series on health and wellness, and more.
Reviews
Be the first to review Uttara Yoga Studio.
Write a Review
