A journey can be defined as an act of traveling from one place to another, transforming your surroundings as a kaleidoscope can change your view until you find the perfect spot where you fit in, feeling content, at peace, and free to be you. The sun is up, the coffee is brewing, and you have been looking forward to lunch with your friends for weeks.
But for some reason you start dreading the day - can't quite seem to get ready, struggling to put on that happy face and spend a couple of hours pretending that your life is perfect. How can you compete with Mary and her honor roll kids, Ashley with her wonderful new dream home, or Cathy and her new job promotion?
But for some reason you start dreading the day - can't quite seem to get ready, struggling to put on that happy face and spend a couple of hours pretending that your life is perfect. How can you compete with Mary and her honor roll kids, Ashley with her wonderful new dream home, or Cathy and her new job promotion?
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Your life may seem in chaos and nothing is going right. Maybe you can't find that peace and happiness of yesterday. When it becomes harder to deal with life on a daily basis and you just wish you could wave a magic wand to make it all improve, then it is time to find out how to feel better.
Therapy is a way to help you find answers, to understand what is happening in your world, and to discover a new balance with life and everything you have going on.Connecting with a compassionate and empathetic therapist allows you the opportunity to explore and identify with your past, accept and embrace your present, and to visualize and start to create your future.
Therapy is a way to help you find answers, to understand what is happening in your world, and to discover a new balance with life and everything you have going on.Connecting with a compassionate and empathetic therapist allows you the opportunity to explore and identify with your past, accept and embrace your present, and to visualize and start to create your future.
You spend your days making sure everyone and everything is taken care of, but somehow there never seems to be enough time or energy left to take care of yourself. It's your responsibility to handle whatever comes your way. Like many of us, you probably talk yourself into believing this sadness will pass.
As you are sitting there, stiff as a board with arms akimbo, a person across the room starts talking - and you find yourself nodding your head in understanding. How does she know how you feel? How can she hurt like you hurt? The names and facts are slightly different, but she is telling the story of your feelings and emotions.
You may question your parenting skills and wonder if you are doing more harm than good. No parenting manual has ALL the answers just as there is no book on "How to be a Perfect Teenager." Take a deep breath and believe that you are not alone. We all make mistakes with our kids, but the important thing is to remain supportive, patient, and understanding.
Do you feel that your life has just become one of those dreadful B Movies with unfortunate endings? Every morning as you wake up there is a fleeting thought of peace and just as quickly it disappears, and reality comes crashing in. Is your first thought, "How am I going to get through today?" There may be times where just maintaining to get through the day is the best you have to offer.
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