Mountain Valley Physical Therapy & Fitness

At Mountain Valley Physical Therapy we pride ourselves on providing our community with the highest quality of care that is delivered in an efficient manner. Hands-on techniques facilitate pain relief and functional recovery. Therapeutic exercise and home programs will help get you back to where you want to be.

The qualities of water create an ideal therapy environment to treat many conditions. The characteristics of water create an environment where you are weightless which reduces stress on the joints and allows for balance training without the fear of falling. Patients can start rehabilitation earlier than with standard therapy because movement in water does not cause stress to the injured site.

Garret received his Master's degree in Physical Therapy and his Bachelor's in Health Science from Loma Linda University in 2004. Garret started his career in Southern California, developing new courses and curriculum for some of the latest physical therapy techniques before moving to the Redding area with his young family in 2007.

1st Visit Video - this video outlines what to expect before and during your first visit with us. Patient Forms - save time on your first visit by downloading and completing the patient forms before you go in for your appointment. FAQ - answers to commonly asked questions on what to expect when you come in for your first visit.

The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services.

The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider.The owners of this website accept no responsibility for the misuse of information contained within this website.