Katie Carlo Massage & Bodywork

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. Deep Tissue sculpting is often performed without lotion to facilitate a greater myofacial release. Neuromuscular Therapy helps break the pain cycle by releasing trigger points within the muscle tissue by applying concentrated pressure to irritated areas and other areas referring pain.

This therapy is often combined with Swedish massage to help calm and reset the nervous system. Thai massage combines point pressure work with a wide variety of stretching movements applied very slowly in patterns of gentle rocking and rhythmic compressions. Often called the lazy man's yoga due to the positions you're placed in during the deeper stretches.