We are a locally owned small business that was founded in 2016. At Kratos, we pride ourselves on knowing every member by name that walks in the door. If you're looking for a gym where you feel like family, where we personalize everything we do, and where you are truly cared for - you've come to the right place!
We'd love to partner with you along your fitness journey. Whether you're taking the first step or finishing you're 50th marathon - we cannot wait to meet you! We offer a wide variety of classes for all fitness levels including: Yoga, Hot Yoga, Barre, Hot Barre, High Intensity Interval Training, Strength Training, TRX/Kettlebell, Boot Camp, Pilates, Kickboxing, Barrelattes, and PiYo.
We'd love to partner with you along your fitness journey. Whether you're taking the first step or finishing you're 50th marathon - we cannot wait to meet you! We offer a wide variety of classes for all fitness levels including: Yoga, Hot Yoga, Barre, Hot Barre, High Intensity Interval Training, Strength Training, TRX/Kettlebell, Boot Camp, Pilates, Kickboxing, Barrelattes, and PiYo.
Services
I have been going to Kratos almost from the beginning. It has a warm and friendly atmosphere. No one judges you and they do the best they can to make you comfortable plus giving you the best possible program for your level. Since opening, they have added many classes and new teachers. Most gyms when they expand lose their friendliness with everyone but I have not seen Kratos miss a step.
If you're looking for hands-on guidance or have highly specific goals, let one of our nationally accredited Personal Trainers create a truly customized program for you. Our personal and small group training sessions provide you with an eyes on, hands on, workout that is customized to your fitness level and needs.
A High intensity boxing workout combined with bouts of strength and conditioning circuits. Utilizing heavy bags, mitt work, kettle bells, sandbags, body weight, and free weight exercises. Onscreen feedback provides you with heart rate and calorie data + a detailed post workout report emailed directly to your inbox.
Reviews
Be the first to review Kratos Fitness & Interval Studio.
Write a Review