We've changed booking software platforms and have moved from Mindbody Online to WellnessLiving! If you're already on our email list, you should have received a Welcome Email, with instructions on how to create your new profile with WellnessLiving. Likely, you're here because you have something you're hoping to fix, or change, or get rid of.?
Imagine taking action in one area where you do have control- your health & well-being. What would life feel like if you were consistently taking steps that made you feel confident, secure, strong, and excited to look at your future? Who could you become in a month, 6 months, a year, 10 years. Kids' Yoga incorporates elements of art, music, movement, and FUN into various games, activities and traditional Yoga poses.
Imagine taking action in one area where you do have control- your health & well-being. What would life feel like if you were consistently taking steps that made you feel confident, secure, strong, and excited to look at your future? Who could you become in a month, 6 months, a year, 10 years. Kids' Yoga incorporates elements of art, music, movement, and FUN into various games, activities and traditional Yoga poses.
Services
Below are a few Yoga studio etiquette tips to help you and your fellow students enjoy their practice at the studio. Classes start on time. Please arrive 10-15 minutes early. This ensures you ample time to get your things put away, find a good place to set your mat and even a pre-savasana to get you into the right mindset for your practice.
Are any of these thoughts running through your head? There is a common misconception that you must be a certain something before you even try. At Poser Yoga, we strive to create a comfortable, non-competitive environment, especially for our first-timers. We understand that it isn't easy to try something new, and we want you to feel safe and supported.
Are you new to Poser YOGA? An Intro Pass is a great way to get started! Meet a few of our teachers, try a few of our classes, and get a glimpse of what it feels like to be a part of our yoga family!
There are so many factors that can influence your experience of Yoga - the style(s) of Yoga you try, the teachers you learn from, the amount of (or lack of) sleep you've had, hydration, foods you've eaten (or if you're hungry!), injuries and/or ailments in your body, emotional turmoil, the weather, etc.If this is your first time at Poser YOGA, take advantage of our "First Timer's Intro Pass" and come as much as you like for $39.
There are so many factors that can influence your experience of Yoga - the style(s) of Yoga you try, the teachers you learn from, the amount of (or lack of) sleep you've had, hydration, foods you've eaten (or if you're hungry!), injuries and/or ailments in your body, emotional turmoil, the weather, etc.If this is your first time at Poser YOGA, take advantage of our "First Timer's Intro Pass" and come as much as you like for $39.
We can invite up to 9 students to practice with us in the studio at one time. Because we are so limited for space, no-shows and late cancels impede our services greatly. Cancellations made less than 2 hours before class time will result in a $17 fee. To avoid this fee, please cancel reservations at least 2 hours before class to ensure that other students have ample time to take your place should they wish to join class.
From childhood, Jenny's training began with dance. She performed as a professional dancer for many years, in a career that was competitive and physically demanding. When she was first introduced to Yoga, it was a fun and challenging avenue for fitness and rehabilitation. As time passed, the internal awareness she was experiencing made it evident that Yoga was transforming her life.
Reviews (9)
Mouni Reddy
Dec 13, 2021
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John Keyes
Jun 25, 2021
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Julia Wauters
Oct 07, 2020
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Jenny runs her business with a sharp mind, gentle spiritual and wise soul. She has managed to stay on top of all the recent challenges that resulted from the COVID-19 pandemic and has continued to provide a professional service to our community. The yoga teachers have also been creative, resourceful and receptive to help those in their classes with individual needs. We are fortunate to have a group who can think outside the box and deliver amazing work outs!! Thank you!!!
Danica Hedin
Jan 03, 2019
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Jason Taylor
Dec 14, 2018
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Cindy Kern
Sep 27, 2018
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Tracy F.
May 22, 2018
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This yoga studio has been my home away from home for the past three years. Jenny, owner and teacher, has been very welcoming, and I have stayed with yoga for far longer than I ever thought it would. A variety of classes are offered; basic, restorative, Pilates (a new addition), heated, senior, and both slow and strong flow. Kids have their own class, too. There are also special events and workshops throughout the year; International Yoga Day is observed, as well as Goat Yoga, something I never thought I would do! The instructors are knowledgeable and friendly. There are drop-rates, as well as
Kat R.
Apr 22, 2018
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John B.
Jun 30, 2015
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Jenn Noble is a very good instructor. Her prompts were clear and she leaves options open to students with physical issues or lack of experience. It was a yin class that I dropped in on and her conversation while holding the poses were really appropriate and worked to increase the effect of yin's long holding times. She repeatedly encourage proper breath awareness and introspective curiosity about where one was holding back or tightening up ... encouraging you to ask why that part was tightening up. She was very easy going.
Prices were typical for the area.
Signing in and introducing
Prices were typical for the area.
Signing in and introducing
