We offer access to a safe, clean facility featuring HammerStrength free weights, cable motion weights, LifeFitness cardio machines with TVs, and numerous group exercise classes including group cycling on 28 bikes. Our mission at Fitness Central is to non-judgmentally deliver the highest possible level of care with empathy and understanding.
We strive to guide our members along a path of optimal health and wellness for life. We aim to continuously and relentlessly pursue excellence through continuing education, personal and team growth. We strive to treat our members and employees with respect and individualism. We will do our best to respect our members' time and to accept our members as partners in their wellness.
We strive to guide our members along a path of optimal health and wellness for life. We aim to continuously and relentlessly pursue excellence through continuing education, personal and team growth. We strive to treat our members and employees with respect and individualism. We will do our best to respect our members' time and to accept our members as partners in their wellness.
Services
Circuit Training - With a rotational station setup, this guided class with detailed instruction on machine use, will give you a good mix of aerobic exercise and strength training and ensure every muscle gets a workout. This class is open to all skill levels! Cycling - This non-impact, individually paced, cardio class involves various cycling drills that offer an exhilarating cardiovascular workout.
My fitness story began a few years ago, when my brother died of sudden cardiac death at the age of 41. He left behind his wife and three children ages 8, 6, and 4. Needless to say, with a husband and four small children of my own, this put a lot of fear into me. I went to a cardiologist and was given the best plan of care for me to prevent a similar fate.
Reviews (8)
Winsley Y.
Jan 03, 2022
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I contacted the manager Jamie cuz I signed up for membership and I hardly could go cuz I got sick and then the holidays hit. I asked her if she could work with me on this month membership and she wouldn’t. Her office gal Amber even looked into and seen I was hardly there. You think Jamie could be more accommodating and more understanding since we have so much sickness and Covid going around. Most people are understanding and caring and will work with you; if you explain your situation but not Jamie.
Gareth Chalmers
Aug 19, 2021
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Daniel Sai
Jun 18, 2021
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Cole Heitman
Aug 23, 2020
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Teresa Elliott
Jan 02, 2020
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Mary Beardo
Sep 22, 2019
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James Mckay
Aug 20, 2018
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Scott Murphy
Aug 09, 2018
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All the basics for a good workout. 1st class cardio and weight machines. Enough free weights and benches to go around. Foam rollers, resistance bands and bosu balls available near the TRX station. Sadly, the water resistance toeing machine has been out of order lately. Sweat towels provided, but bring your own shower towel if you plan to use the showers. Natural light from big front windows but back of the deep storage seems a little dark. Sauna is tiny, but feels great--be sure to turn it on before your workout so it will be hot.