CrossFit Embrace is Dothan's original CrossFit Affiliate. Owned and operated by Landon and Keisha Brazell, CFE has been training athletes in the Wiregrass area since 2010. They have established a team of excellent coaches who work with each athlete to get their desired results. Each new participant begins with a Foundations Course to teach the basic movements and techniques of CrossFit in order to promote proper form and safety.
Then moving into regular classes where the workouts are universally scalable for any age or fitness level. Gradually, each athlete can increase their intensity level according to their individual skill, fitness, and ability. CrossFit is simply the Sport of Fitness. Have you ever wondered why some people seem to get better results?
Then moving into regular classes where the workouts are universally scalable for any age or fitness level. Gradually, each athlete can increase their intensity level according to their individual skill, fitness, and ability. CrossFit is simply the Sport of Fitness. Have you ever wondered why some people seem to get better results?
Services
At CrossFit Embrace, we have always strived for excellence in all areas, and our coaches are no different. Each of the individuals here are committed to excellence in their lives, and in developing excellence in the lives of those they coach. We have sought out those who care about people and who are willing to invest their time in the process of impacting each athlete who trains at CFE.
Foundations Beginners Course is for anyone looking to get started at CrossFit Embrace. The classes last about one hour for a total of 6 sessions. Our trained coaches will spend time teaching you the basics of CrossFit while also providing you a workout. This is a chance to learn all of the movements before entering the CrossFit classes.
Reviews (13)
Scott Hill
Nov 25, 2019
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Dennis Hill
Sep 23, 2019
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Chad Chasteen
Nov 30, 2018
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Jason Jernigan
Sep 28, 2018
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Wow. Where to begin. I have visited a TON of boxes over the years and this is definitely near the top. I always have a certain set of criteria that I use to judge how good a box is. (1) Coaches, (2) Community, (3) Programming, (4) Equipment.
(1) The owner is a multiple time regional athlete and one of his coaches is a Master’s Games Competitor. They are more than knowledgeable in what they are doing.
(2) The community is like most other communities when it comes to friendliness. You have some that are more sociable, introduce themselves, and talk more than others. That is everywhere I go. Skill
(1) The owner is a multiple time regional athlete and one of his coaches is a Master’s Games Competitor. They are more than knowledgeable in what they are doing.
(2) The community is like most other communities when it comes to friendliness. You have some that are more sociable, introduce themselves, and talk more than others. That is everywhere I go. Skill
Donnie Pemberton
Dec 02, 2017
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Mike McCann
Nov 07, 2017
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Nicole Langford
Nov 05, 2017
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CrossFit Embrace is best! Friendly environment with awesome owners, coaches, and members. I start my day with the 5am crew! This is my home away from home and I have made very special friendships here! I always feel welcome and challenged in the best possible way! Can't say enough great things!! Come join us!
Jessi Lauren Byrd
Aug 13, 2017
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John David Boone
Aug 04, 2017
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Stacey Tew Watts
Jul 29, 2017
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Christina Brannon
May 27, 2017
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Mary Bruner
May 26, 2017
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I have been at Embrace for 3 years and love it there! The owners, coaches, and members are very friendly and helpful! You literally become family when you walk through the doors! I could not ask for a better place to be a part of! If you are looking for a great gym with a awesome environment you will find it here!
Carey Lynn
May 09, 2017
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