Let us help guide you to become the best version of yourself - Try our Small Group Fitness Classes or Brazilian Jiu-Jitsu Risk Free! We handle everything: from teaching exercises, correcting form, to goal setting and meal plans. We know how to work around your limitations and scale your time with us to your ability and skill level.
David is one of them. He is one of the most positive people I know and has made one of the greatest impressions on me. Amazing, fun and supportive environment to work on your fitness goals and nutrition! I have been training here since 2009 and have completely rebuilt my body and eating habits.
David is one of them. He is one of the most positive people I know and has made one of the greatest impressions on me. Amazing, fun and supportive environment to work on your fitness goals and nutrition! I have been training here since 2009 and have completely rebuilt my body and eating habits.
Services
We are a group of individuals focused on removing all roadblocks that would stop you from achieving your health and fitness goals. With our fitness classes, personal training, brazilian jiu-jitsu, and nutritional support, we provide every service needed for you to completely change your life. Our bread and butter are our group fitness classes.
Our martial arts classes will teach you how to defend yourself AND get an amazing full body workout in supportive small classes with tons of top quality instruction! You'll be learning a variety of techniques, warmups, drills, and exercises, all designed to teach you Brazilian Jiu-Jitsu. Each class will focus on different techniques or concepts so that you'll never run out of new things to learn.
Small Group Fitness, Brazilian Jiu-Jitsu, or both. 44 Fitness is an amazing place to start making positive changes to your physical well being, which is what I did several years ago. Daily workouts target difference muscle groups so that by the end of the week you have a total body workout. David is professional, highly qualified, and extremely effective at keeping you motivated throughout each session.
Reviews (8)
Catherine Shock
Dec 22, 2020
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When they say “influencers” or “centers of influence”...well David is one of them. He is one of the most positive people I know and has made one of the greatest impressions on me. I worked out with him one on one over ten years ago and was in the best shape of my life in Milwaukee. I moved to Florida for eight years and was just crushed when I had to leave my Trainer, David. When I moved back to Milwaukee with my family over a year and a half ago I knew I wanted him back on my radar screen and I signed up for one on one training. I have had a challenging year and he has been nothing but
Mari Ann Keith
Sep 17, 2020
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Molly Michel
Aug 14, 2020
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I’ve been a gym client here for over 8 years and can easily credit my health and strength to habits and expectations for myself that I developed here. Dave takes each individual into account - adjusting and modifying for unique abilities, challenges and injuries. There’s no smoke and mirrors, the approach is straightforward and simple to integrate in your life. Put the work in and you’ll see the the results. Classes are full of down-to-earth people fitting fitness into a variety of lifestyles. The general environment is encouraging, supportive and welcoming. Dave genuinely invests in each
Beck B.
Jul 19, 2020
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Patricia Patterson
Nov 04, 2019
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Jon Kowalske
Dec 15, 2017
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Melissa Keith
Jun 02, 2016
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Karina Castillo
Oct 20, 2013
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If you are tired of working out! YOU have to try 44 fitness.I have been working out most of my life always expecting to be fit and why not! loose some extra pounds.but i found most of the other gyms quite of boring and not motivation at all. until i found this please. I have been working out at 44 fitness since 2010 and I can tell you the motivation that you find on the trainers and the group is amazing i have run 2 marathons since I joined 44, fitness, the level of energy from my work outs makes my days easier and happiest!
