Wellness For Life Associates
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Wellness For Life Associates
Improve your health and improve your life with our unique approach to total health and wellness for the entire family. We specialize in Chiropractic BioPhysics - the most advanced, researched, results-oriented, and effective chiropractic protocol on the planet. Suffering from back pain, neck pain, and migraine headaches?

Are you feeling unwell and can't really pinpoint the cause of your discomfort? Chiropractic BioPhysics (CBP) can not only help drastically diminish or eliminate your pain, but also address issues related to general wellness. Through methodically correcting the spine's misalignments, we are able to give our patients relief from seemingly unrelated symptoms as well, including allergies, asthma, acid reflux, and even hypertension.
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I was standing in front of the net, when someone pulled my skates out from behind me, and I fell on my back, and hit my head on the court. After the fall, like a tough guy, I got back up and continued playing. Within a couple of days, however, my condition deteriorated, and I began to get numbness and tingling down my arms, into my hands.
Dr. McHugh of Wellness for Life knows that the health of your family members is very important to you. After all, sometimes it can be more stressful when a family member suffers an illness or accident, than when you suffer one yourself. Dr. McHugh has been helping families get active, get healthy, and stay healthy for almost 25 years now.
As a Doctor of Chiropractic for nearly 25 years, Dr. John McHugh knows that it's not all about pain. Of course sometimes, it is! Many people don't realize that while feeling pain is the most prominent sign that something is wrong, feeling pain is often the last symptom that arises. In other words, your body can be suffering internally for weeks, months or even years without you even knowing about it until pain begins to manifest.
Sports injuries can be tough, and if left unattended or incorrectly treated, can end careers or cause lifetime chronic discomfort for any type of athlete ranging from a weekend warrior to an olympian at the hight of their career. The key to addressing sports injuries it properly correcting the source of pain, and eliminating nerve interference to allow the body to heal itself more quickly and efficiently.
Chiropractic BioPhysics is a highly-advanced, scientific, and proven chiropractic technique which corrects and restores your spine back to alignment. Chiropractic BioPhysics combines biology, physiology, physics, geometry, and anatomy to identify the causes of your pain; discomfort; loss of mobility and altered health.
Reviews (14)
Chris Kinney
Chris Kinney
Nov 29, 2021
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Went to Dr. McHugh on short notice. My back started acting up on Thursday and I called Dr. Mc Hugh on Fri. He squeezed me in that day. He refused any treatment until x-rays were taken. Upon reviewing my 2 x-rays he saw the problem right away. My spine was curved to the left and my pelvis was rotated. After just 2 sessions I am able to walk. I had spent Thursday,Friday, and Saturday bedridden. I needed to get a ride to him on my Friday appt. My 2nd adjustment was on Sunday. Thank you so much to Dr. Mc Hugh for getting my mobility back quickly and for coming up with a game plan for me to follow going
Robert Marzocca
Robert Marzocca
Nov 19, 2021
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Came in on short notice, no problems with taking me as a new patient. Took X-rays on my back and explained to me everything that he saw wrong and what that can potentially cause. Also had an amazing adjustment. I highly recommend going here. Service was great and doc was very personable. Definitely and enjoyable experience.
Scott Pagano
Scott Pagano
Oct 28, 2021
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Came in with back issues causing sleep disturbances, for the past two months I have been seeing continuous improvement in not just my sleep but my overall posture and general aches and pains. Thank you Dr. John for your help.
Diana S.
Diana S.
Oct 23, 2021
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I’ve been dealing with sciatica pain for about a year, but overall back pain and plantar fasciitis for 13 years. After I got no answers from orthopedics, neurologists, physical therapists and a variety of other doctors and therapists, I decided to try Dr Mchugh based on recommendation from a FB group. I’ve seen other chiropractors in the past and didn’t have much faith based on previous experience: but I needed to do something for the severe sciatica that had me bent over in pain. I was immediately impressed that Dr Mchugh would not adjust me until he saw my X-rays. No other chiropractor
Lindsay Williams
Lindsay Williams
Oct 21, 2021
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My name is Lindsay I am 20 and I’ve been going to Dr. McHugh / Wellness for Life since my sophomore year of high school. I started coming to him with chronic headaches, after a few sessions they were completely gone along with a couple other issues I didn’t even realize I had. Highly recommend whether you have pain or not Dr. McHugh will take great care of you and get you back to your best self you didn’t know was possible !
Diana S.
Diana S.
Oct 09, 2021
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I've been suffering with back pain for years. I've seen chiropractors, massage therapists, pain management doctors, neurologists and had PT. Nothing has been successful. Recently, my back pain progressed to the point where I could not stand up straight. Someone recommended Dr. John on FB and since his office is so close to home, I decided to try. Let me just say, I have NEVER had such a thorough evaluation with any of the providers mentioned above. Dr John took X-rays and refused to treat until he reviewed the images (I was already impressed)! When he showed me side by side images
Kellie Renslow
Kellie Renslow
Aug 31, 2021
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Looking for relief from pain? Go see Dr. John...he's an excellent chiropractor! Knowledgeable, very nice and his adjustments will make you feel awesome!
Alex Bajdechi
Alex Bajdechi
Jun 27, 2021
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As someone who has worked at a desk job for over 10 years back/neck issues are something I’ve dealt with. During the past year of working remotely it’s gotten worse. I was referred to Dr. John from a family friend and while speculative of going to a chiropractor, after several failed in the past, I am glad I did. After only a short time he’s helped me get my back in a better spot, and for someone who golfs it’s been a world of difference. Highly recommend you consider Dr. John if you’re experiencing in aches or pain he’s the best!
Jayme Nardi
Jayme Nardi
May 01, 2021
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Dr McHugh is very welcoming. He listens to your problems without rushing you and you can feel that he truly cares about your case. His approach is holistic and total body. He is able to examine you and ascertain the root cause of your pain on the first visit. I had one treatment and my headache went away COMPLETELY!! Dr John has helped me improve my pain levels and posture in a matter of a few visits, and I look forward to continuing care with him to maintain feeling fantastic! This is not your average Chiropractor.... he is above and beyond in his empathy and expertise. Highly recommended!
Jc Herrera
Jc Herrera
Apr 15, 2021
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Dr. John McHugh is a highly specialized chiropractor that has been helping me with my pain and discomfort of my neck and shoulders. When I first scheduled an appointment with him, he explained the root cause and how to tackle it. He developed a plan where after going to his practice for over two months, I have seen a big difference. I have definitely found a big relief with my pain and discomfort. Also, I have noticed how I have felt more energy throughout the day, as it has also helped me sleep better. Honestly Dr. McHugh knows his stuff really well and he is very attentive to you and you can
Sharon K.
Sharon K.
Jan 17, 2020
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Effective, Friendly, & Accommodating!

I've been to many chiropractors/holistic doctors/acupuncturists across the NJ/NY area for my lower back pain, and out of all of them Dr. John McHugh has proved to be the MOST effective in helping me understand what was actually going on - not to mention he is also the friendliest!

You can tell by the way Dr. McHugh addresses and treats his patients that he truly cares for the long-term health of his clients. He takes a nonjudgemental, educational approach with his patients, which allows for them to feel in control of their situation.

After my first
David S.
David S.
Feb 05, 2018
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I've been to many chiropractor's over the years and they were okay at best. My first, down in Paramus was great, unfortunately he is no longer there. Recently I was telling a nurse friend of mine how my neck/upper back was so bad I was looking at surgery, she said I had to go to Dr John before doing anything. My primary also said don't even think about surgery... So on a Saturday while we were having this conversation over FB, the doc chimed in and asked how soon can l be at his office, his office is not even open on Saturday. I was already impressed. So I jumped in the car and away
Kevin J.
Kevin J.
Sep 19, 2017
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The real deal. No other chiropractor in New Jersey could do what Dr John McHugh did which is get me out of pain and misery, and give me a new lease on life. Unlike the rack'em and crack'em chiropractors that just adjust aimlessly, Dr McHugh uses an awesome technique called Chiropractic BioPhysics. He found the exact source of my pain, put me through treatment, and a short time later, I was as good as new.

To anyone suffering from back pain, neck pain, migraines or other types of health issues, please do yourself a favor and get a real professional assessment from Dr McHugh at Wellness
Ellie R.
Ellie R.
Jul 13, 2017
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Dr. John is amazing!! He is a great adjuster. Really good at explaining what he is doing and has a plan for optimal health. The office is modern and clean.