Whether I am working on a client who sits at a desk for eight hours a day or working with a professional athlete, I incorporate the awareness of how one uses their body on a daily basis. Some people use their body in an unconscious, habitual manor that can be addressed and corrected. At Anew Massage, I encourage self awareness of the cause of chronic tension and of how massage therapy can help correct this behavior.
I incorporate deep tissue, sports and neuromuscular therapy to fit the client's specific needs. By sharing my knowledge of anatomy and kinesiology, I demonstrate how they can work together to make the body balanced and pain free. Aside from making people feel better, I try to find the root of their problem, not just the symptom.
I incorporate deep tissue, sports and neuromuscular therapy to fit the client's specific needs. By sharing my knowledge of anatomy and kinesiology, I demonstrate how they can work together to make the body balanced and pain free. Aside from making people feel better, I try to find the root of their problem, not just the symptom.
Services
Aaron L. Matte's method of muscle and fascia release is founded on the concept of controlling the body's stretch reflexes. The A.I.S. method myofascial release technique uses active movement of the muscle on the opposite side of the muscle being stretched. Using an 3-4 second repeated stretch has proven to be the key in avoiding contraction of the muscles and connective tissue is being stretched.
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Craig Stevenson
Nov 14, 2020
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