Amanda Moon Massage provides the highest quality in products and customer service. My mission is to provide an effective massage that eases away pain and leaves you with an overall sense of well-being. I also provide nutritional and fitness coaching to help you achieve optimal overall health. With over 20 years of experience specializing in pain relief and whole-body wellness, my philosophy is to work smarter, not harder.
From stress and pain to getting a better night's sleep, I can help you through the techniques I specialize in to achieve a healthier and happy life. To find out more or to schedule your appointment contact me, Amanda, today at 208-241-4843. I use my experience and educational background as a licensed dietitian and licensed massage therapist to help clients feel healthy.
From stress and pain to getting a better night's sleep, I can help you through the techniques I specialize in to achieve a healthier and happy life. To find out more or to schedule your appointment contact me, Amanda, today at 208-241-4843. I use my experience and educational background as a licensed dietitian and licensed massage therapist to help clients feel healthy.
Services
Hello, my name is Amanda Moon, and I am honored to provide you with more information about me and Amanda Moon Massage Therapy. I have been in business locally for over 20 years, and I can proudly say that my massage therapy services have helped numerous clients during this time.
Since graduating from Utah's College of Massage Therapy, I have graduated with a BS degree in Dietetics from Idaho State University and hold a Board License as a Dietitian in the State of Idaho.I am also certified through the National Academy of Sports Medicine as a NASM certified personal trainer.
Since graduating from Utah's College of Massage Therapy, I have graduated with a BS degree in Dietetics from Idaho State University and hold a Board License as a Dietitian in the State of Idaho.I am also certified through the National Academy of Sports Medicine as a NASM certified personal trainer.
I have over two decades of experience and specialize in pain relief. Life is full of stress. This stress can cause tension in your body, making "knots" in your muscles. I customize every massage combining the proper pressure with the correct technique to relieve pain and alleviate stress and its harmful effects.
As a dietitian, I think outside of the box. If you have tried the traditional recommendations of low calorie, low-fat approach and have struggled to lose your weight or more commonly struggled to maintain your weight loss, then maybe it's time to try a new approach and think outside the box. I'm here to help you along the way to teach you the body's mechanisms for burning fat and the effects of food on these mechanisms.
Did you know? Consistent high intense workouts may be counterproductive to weight loss. High-intensity workouts cause an increase in the stress hormone cortisol which has been shown to inhibit weight loss and cause weight gain. Learn to exercise for your body type and don't stress your adrenals. Hormone regulation is key.
According to Ancient Chinese theory and Eastern Philosophy, the body has channels that energy flows through us. When there is a blockage in that flow of energy, this is when pain or illness occurs. Physical and emotional trauma can get stored in the muscle tissues and cause energy blocks. While massage itself helps the flow of energy, more specific Energy techniques can be used to target specific blocks and easily remove them.
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