Kindred Spirits + Wellness is pleased to offer a variety of yoga and wellness options for all ages and activity levels. Our goal is to work in service of our community by supporting the connection between mindful breath and meaningful movement. We are also delighted to provide a space for like minded practitoners of various modalities to care for their clients.
In addition to our daily yoga schedule, we are pleased to offer private and small group instruction. We can accommodate a one-time class for beginners or those curious about yoga to groups who are ready to commit to a regular weekly session. Michelle Lorenze is a Yoga Alliance RYT-500 and ERYT-200 certified teacher from Morgantown, WV.
In addition to our daily yoga schedule, we are pleased to offer private and small group instruction. We can accommodate a one-time class for beginners or those curious about yoga to groups who are ready to commit to a regular weekly session. Michelle Lorenze is a Yoga Alliance RYT-500 and ERYT-200 certified teacher from Morgantown, WV.
Services
This class is the perfect mid-day pick me up that will leave you ready to tackle the rest of your day. This heat building practice will mindfully move you through strength and balance on your mat. Modifications are gien to allow students to practice according to their needs. This class is great for beginners as well as seasoned yogi's.
Please register under the classes tab. Come for the yoga, stay for the King Cake! Special 90 minute Mardi Gras vinyasa flow & meditation to get energy moving and settle into the breath. This class will invigorate and refresh, culminating with King Cake and refreshments. Join Courtney on this amazing sound and restorative journey.
Reviews (8)
Mike Greene
Apr 16, 2021
Report
I have never done yoga before, so I was very nervous to try something new, especially with the back pain I have. I attended Jessie’s class and immediately felt at home. Her instructions were clear and I felt comfortable with all of the new positions. She was a great instructor and I would highly recommend this studio and Jessie as an instructor. My back pain was significantly reduced and I feel like I will attend a yoga class again soon.
Amanda Phillips
Jan 12, 2021
Report
It was a cold, damp, and dreary day when I decided to try the noon heated Vinyasa flow with Anne. I ended up being the only person to show up so I got treated to a private yoga session. It was one of the best classes I've ever attended. The temperature was perfect and Anne made the class challenging and fun. I felt like I was going to melt into the floor during savasana. I will definitely be back!
Kathleen C.
Apr 15, 2020
Report
Natalie Lorenze
Dec 04, 2019
Report
Sam Houck
Aug 19, 2019
Report
I was referred to this yoga studio from a friend and my experience so far from my new classes have been stellar. Affordable, clean, friendly environment. Shelly and Anne were very professional in guiding me in my yoga journey. I was interested in buying a manduka pro mat and they let me try out one of their personal mats and towels before I spent $100 on one online. They also referred me to the other yoga studios in town to help me grow my practice. As a beginner yoga this place is exactly what I’ve been looking for to start 2020!
Joseph Campbell
Jul 27, 2019
Report
Kaitlin Lorenze
Jul 21, 2019
Report
Allison Shafer
Jun 24, 2019
Report