Jen helped me fully recover from a car accident when my primary care physician, long-term physical therapy, and therapeutic massage had no benefit at all. I've had really mixed experiences with chiropractors in the past (mostly unhelpful), but Dr. Jen knows techniques that were very effective and restored full range of motion to my neck without pain.
I am beyond grateful and have referred one of my best friends to her; the friend is just as delighted as I am. In addition to being uniquely effective, Dr. Jen provides the perfect balance between nurturing human warmth and professional efficiency. I think she's amazing. Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.
I am beyond grateful and have referred one of my best friends to her; the friend is just as delighted as I am. In addition to being uniquely effective, Dr. Jen provides the perfect balance between nurturing human warmth and professional efficiency. I think she's amazing. Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.
Services
If you struggle with back pain, neck pain or a chronic musculoskeletal condition, there is hope. You do not have to rely on prescription painkillers or invasive surgery. Chiropractic care and whole body wellness can restore your body's natural alignment and balance and set you free from pain.
Here at Insight Chiropractic in San Jose, our wellness team is proud to provide the most comprehensive chiropractic care and functional nutrition in the San Jose area, serving the Los Gatos, Saratoga, Santa Clara, Cupertino and Campbell communities.At Insight Chiropractic, we believe in whole-body wellness.
Here at Insight Chiropractic in San Jose, our wellness team is proud to provide the most comprehensive chiropractic care and functional nutrition in the San Jose area, serving the Los Gatos, Saratoga, Santa Clara, Cupertino and Campbell communities.At Insight Chiropractic, we believe in whole-body wellness.
Monica joined our team in beginning of 2014, just after we moved our practice to San Jose. She has played a large part in getting our practice functional after this move and doing an outstanding job streamlining and organizing our practice as it grows. Monica has been a life-time chiropractic patient and truly understands how chiropractic care can improve your overall health and well-being.
Insight Chiropractic, specialize in sports, active release techniques, balance, senior care and nutrition; and its our mission is to facilitate healing in a caring, friendly and affordable environment.
Whether you suffer from acute or chronic back pain, foot pain, headaches or nutritional challenges; we use a common sense approach in arriving at your diagnosis, educating you about your condition, and providing you with practical advice and customized care.We emphasize exercise, self-treatment and patient compliance to speed recovery and prevent relapse.
Whether you suffer from acute or chronic back pain, foot pain, headaches or nutritional challenges; we use a common sense approach in arriving at your diagnosis, educating you about your condition, and providing you with practical advice and customized care.We emphasize exercise, self-treatment and patient compliance to speed recovery and prevent relapse.
At Insight Chiropractic in San Jose, CA we are dedicated to wellness, rehabilitation and functional nutrition and promoting a pain free, healthy lifestyle for our patients. We serve patients in the communities of San Jose, Los Gatos, Saratoga, Santa Clara, Cupertino and Campbell. Our chiropractor, Dr. Forster, provides comprehensive chiropractic and holistic care.
Reviews (24)
Loren Kroeker
Oct 11, 2018
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P. G.
Jul 31, 2018
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Dr. Jen Forster not only is extremely talented and skilled at chiropractic treatments, but also a cherished resource for natural supplements and healthy eating. I'm so thankful to the colleague who referred me to Dr. Jen several years ago, and since then I have recommended Dr. Jen to family and friends alike. Plus, Monica at the front desk is cheerful, personable, and helpful.
Steven Sleek
Jun 24, 2018
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I went to Jennifer after I was badly rear-ended and suffering from whiplash. Before I went to her, I was in a lot of pain and was battling headaches almost everyday. After just a couple appointments my headaches went away completely and my neck/back pain significantly improved every week until I was completely healed.
Jennifer also took it upon herself to guide me through the claim and settlement process taking that stress and burden away which can be very overwhelming.
Professional, family oriented, and very skilled/experienced. Would recommend to all of my family and friends for any chiropractic
Jennifer also took it upon herself to guide me through the claim and settlement process taking that stress and burden away which can be very overwhelming.
Professional, family oriented, and very skilled/experienced. Would recommend to all of my family and friends for any chiropractic
Mary Ma
Jul 19, 2016
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Julie S.
Feb 09, 2016
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I've been seeing Dr. Jenn since been rear-ended in a car accident 4 years ago, but have continued going to her for maintenance. I especially appreciate her Active Release Technique training and Sports Therapy knowledge as she supports my many activities with the Avon Walk for Breast Cancer, Tough Mudder, Yosemite Hikes, etc. She doesn't just spend 15 minutes on your back. She treats your whole body. I always leave her office feeling so much better! Thank you Dr. Jenn!
Lou Ann W.
Oct 22, 2015
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The pins and needles and the ripping and tearing I felt on the bottoms of my feet led me to Dr.Jen Forster. It hurt to put my feet on the ground. I woke up every morning with deep aches in both calves and both ankles burning. Plantar fasciitis was the diagnosis. After 6 weeks of physical therapy and wearing a night boot for months it had only slightly improved.
Jen knew exactly what to do! She worked on the muscles of my feet for 6 weeks and changed everything! She worked on my feet in such a way that the ripping and tearing are nearly gone. My calves do not ache and the burning in my ankles is
Jen knew exactly what to do! She worked on the muscles of my feet for 6 weeks and changed everything! She worked on my feet in such a way that the ripping and tearing are nearly gone. My calves do not ache and the burning in my ankles is
Dan H.
Mar 25, 2015
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Dr. Forster treated me for the aftermath of a car accident, and succeeded in restoring full functioning when my primary care physician, weeks of physical therapy, and therapeutic massage all had no effect. I referred one of my best friends to her as well, and the friend is delighted with the results. I can't recommend Dr. Forster highly enough, especially if you have had less-than-helpful chiropractic treatment before, as I have.
Jennifer H.
Feb 02, 2015
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I decided to start chiropractic wellness treatments when I went to the Insight Chiropractic and Bodywell open house last fall. Dr. Jennifer provided a complimentary foot scan and discussed what benefits the wellness program would provide. I've been seeing her monthly ever since and really enjoy my treatments. Compared to previous chiropractors I've seen, Dr Jennifer spends time really understanding your body. Not just crack-crack-crack. I love the muscle relaxation work she does first. I started taking my 3.5 year old son and Dr Jennifer made him feel comfortable and excited to get treatments
Linda K.
Nov 06, 2014
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I started going to Dr. Jen 2/2014 for Achilles problems in both feet. Surgery was recommended. Dr. Jen was able to do her magic and saved me from surgery. After about 3 months going 1 to 2 times a week, I was walking without a limp. In November I am able to walk 2 to 3 miles without issues.
I am now visiting once a month for tuneup on my whole body. I went yesterday (a free visit for my Birthday). My body feels so much better today. Thank you Dr. Jen.
I am now visiting once a month for tuneup on my whole body. I went yesterday (a free visit for my Birthday). My body feels so much better today. Thank you Dr. Jen.
Toni Sheppard
Aug 14, 2014
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Daniel A.
Apr 30, 2014
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Dr. Jennifer Forster has been a blessing in my life. Many years ago I had a bad wakeboarding accident and my back has never been the same since. I've also had headache and neck issues from time to time. Nothing seemed to help much, so I thought chiropractic help may be worth a try. I never really had issues with my health and never thought I would need any other help besides my normal doctor, but I'm sure glad I found Dr. Forster. She is very knowledgeable, a great listener, and just gives off a great sense of caring that makes you feel like she truly wants to help wherever she can
Greg Tovmassian
Dec 10, 2012
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Dr.Foster is absolutely great!. She definitely knows what she is doing. She helped me regain hope that some of my chronic aches and pains can be improved or resolved through active release. Also, Dr.Foster as well as her staff are very friendly and flexible when it comes to scheduling or rescheduling appointments. Bummed that I moved out of the area, but would strongly recommend her to those in need of chiropractic care and/or active release therapy.
Carol M.
Sep 05, 2012
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Missy K.
Jun 24, 2012
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Dr. Forster is the first one I've seen who combines chiropractic specialty with deep message therapy. The way she quickly checked through my alignments for problem areas while asking me for precise poses showcased her many years of experiences. After the exam she went right onto my source area of pain with pinpoint accuracy which highlighted her professional knowledge. Her chiropractic work opened up my pain areas while deep message released the long buried pain. After a couple sessions on my root problem area she started working up towards back and neck to make sure my whole body is re-aligned
Anita L.
Feb 26, 2012
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This was my first time visiting a chiropractor and to be honest, I was scared to death before arriving. People that I have talked to that have had these visits warned me that it would be extremely painful, but after going to Dr. Jen, I think a lot of the "pain" depends on the doctor that is performing the exam. I purchased the living social deal that covered a full hour of the doctor's time, starting with a foot scan then the chiropractic exam, ending with a 20 minute active release massage. What i really liked was that Dr. Jen talked me through the entire process, explaining what
Nicolette M.
Nov 04, 2011
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I just recieved a chiropractic adjustment at Insight Chiropractice by Dr. Jen and I feel AMAZING!! My neck has been killing me for almost a week and now I feel 100x better. I definately noticed an increase in my Range of Motion just minutes after our apt. ended. Wow!! I thought massage was the ONLY thing that would relieve my pain but after my visit here my opinion has changed. Thank you Dr. Jen!!
Calvin M.
Jul 29, 2011
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I happened to mention to my massage therapist that I was experiencing some foot problems. Since she too had issues with her feet and was receiving treatment from Dr. Jen at Insight Chiropractic, she suggested that I have a consultation with her (Dr. Jen). I'm glad I did. The health of my feet has improved greatly, thanks to Dr. Jen's treatments. I now visit her for chiropractic maintenance care and occasional acute needs. I appreciate the time -- typically twenty to even thirty minutes -- that she takes to address the needs I bring to her attention. I never fear that she'll
Jocelyn A.
Jul 22, 2011
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I have been searching for what feels like forever to find the right chiropractor. Dr. Jen was very informative and made me feel confident that she could help me. I was having severe pain in my chest and it was freaking me out. I went to see her and she was able to put my mind at ease and went straight to work. I went through three sessions with her over a week period to adjust my ribs that she informed me were out and she also helped adjust my neck and hips too! I really needed it and she took her time and made me feel cared about. I felt a significant amount better even by the first session. Dr
Lisa B.
Apr 29, 2011
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I was very nervous seeing Dr. Jen or any chiropractor doctor for that matter since it was my frist time ever. She put me at ease on my first visit. I was suffering from headaches and several issues in my feet and legs. I started feeling immediate results! My headaches were something that my medical doctors bascially gave up trying to help me with so it was nice to finally get some real help. She is great at listening to you and I feel that she geniunely cares about her patients well being.
Gary F.
Jan 22, 2011
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I am impressed with Dr. Jen. she has a lot of different techniques that she can do. I not only get the adjustment, but a little extra tissue work if needed. recommended. be sure to ask about the active release. If there were more available office hours, it would be a extra plus. just make an appointment and you'll be fine.
Virginia N.
Oct 05, 2010
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I truly believe that Insight Chiropractic's Dr. Forster is one of the best chiropractor's in the San Jose area. I have been treated by several in the past and she is the first to be able to make a huge difference in neck and back pain. Her approach to chiropractic medicine is completely innovative and unique to that of other chiropractors. By incorporating her total body approach she provides treatment that deals with the entire body. She has an amazing ability to be completely in tune with exactly what part of your body is bothering you and comes up with direct solutions. I have been
Gail C.
Aug 10, 2010
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Dr. Jennifer Forster of Insight Chiropractic has seen me through many injuries, mostly brought on by sitting and typing too much (carpel tunnel, cubital tunnel, repetitive stress, hip pain), but also a slipped disc and other problems. She is wonderful, communicative, knowledgeable, and responsive. I cannot recommend her highly enough.
Rick K.
Mar 31, 2010
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I have been injured in the past by chiropractors so I am very careful about who I see. Dr. Forster practices active release technique as well as traditional chiropractic services. The combination has proved invaluable to the treatment of back and neck issues I have had and she also helped me with an ankle injury.
Dr. Forster is also quite personable and the office is clean and well equipped. I highly recommend Insight Chiropractic and will continue to be a very satisfied client.
Dr. Forster is also quite personable and the office is clean and well equipped. I highly recommend Insight Chiropractic and will continue to be a very satisfied client.
Elizabeth L.
Mar 08, 2010
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Pros: Great chiropractor skills. She has helped me with many upper and lower back problems.
Cons: Has difficulty navigating insurance plans. Yes they are complex but ultimately she makes little effort to understand the process and you could end up paying more than you should.
Also, she has issues with the patient/doctor relationship: Shares TMI, gives unwarranted advice and likes to constantly correct what you say (probably threatened by patients who are health care professionals). Very annoying!
Cons: Has difficulty navigating insurance plans. Yes they are complex but ultimately she makes little effort to understand the process and you could end up paying more than you should.
Also, she has issues with the patient/doctor relationship: Shares TMI, gives unwarranted advice and likes to constantly correct what you say (probably threatened by patients who are health care professionals). Very annoying!
