Sorry no class currently. Y12SR is a 12-step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A's are welcome. Combining the two creates a model that truly addresses addiction as the physical, mental &.
Great for new students, as well as those with more experience wanting a slower pace. Focus is on proper alignment of poses (asanas) and breathing, as well as learning about the potential benefits from the poses. Students will be lend through this peaceful flowing class, to complete relaxation. This class is for students who are just beginning their practice as well as experienced yogis with the desire to slow things down.
Great for new students, as well as those with more experience wanting a slower pace. Focus is on proper alignment of poses (asanas) and breathing, as well as learning about the potential benefits from the poses. Students will be lend through this peaceful flowing class, to complete relaxation. This class is for students who are just beginning their practice as well as experienced yogis with the desire to slow things down.
Services
Radiant Roots is the culmination of a dream to create a place to come and leave the worries of the day's business behind for a short time, then take that peace with you and share it with others. It is not just a yoga studio nor is it just a hair salon, it is a place to come to learn about you, to take care of your health, soul, mind and outer beauty and to learn to appreciate that "I am enough and what I do is enough".
The Yoga for the New Week class will bring you into the present moment through breath and mindful movement. The poses will be held just a bit longer to allow you to tune into your subtle body, connecting body, mind, and spirit. Learn how to listen to your body and to connect to your own internal teacher.
For appointments, please call or text Jane to find a date and time that works best for your schedule. Jane offers full Hair care services for men and women's haircuts, perms, full hair color and highlighting. Also Back, under arms, eyebrow & lip waxing. Scalp & Neck massage and including DoTerra AromaTouch Technique massage.
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