Thank you for visiting. I am a licensed clinical psychologist with over 20 years of experience providing psychotherapy. I specialize in treating adults with anxiety disorders, depression, perinatal mental health issues, adjustment to parenthood, and relationship difficulties.
My treatment approach is collaborative and interactive, emphasizing evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, and Interpersonal Therapy (IPT).If you would like to schedule a consultation with me, please send a message through my contact form.
My treatment approach is collaborative and interactive, emphasizing evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, and Interpersonal Therapy (IPT).If you would like to schedule a consultation with me, please send a message through my contact form.
Services
I am a licensed clinical psychologist in Santa Monica, CA, and have been practicing psychotherapy for over 20 years. I understand how difficult it can be to choose a therapist who you feel comfortable with and who you feel can truly help you overcome your difficulties. I hope this information will help you decide if I am a good fit for you.
Anxiety and stress are a normal part of our modern lives, but it can become debilitating for some. I treat chronic worry, panic disorder, social anxiety, and health anxiety using proven CBT and mindfulness strategies to help you find relief from your systems faster.
We will work together to identify the thoughts that are contributing to your anxiety, develop tools for managing these thoughts more effectively, and work towards creating new, more helpful thoughts and behaviors.Anxiety IS treatable, and it does not need to keep you from living the life you want to live.
We will work together to identify the thoughts that are contributing to your anxiety, develop tools for managing these thoughts more effectively, and work towards creating new, more helpful thoughts and behaviors.Anxiety IS treatable, and it does not need to keep you from living the life you want to live.
Reviews
Be the first to review Rachel Lauber.
Write a Review
