With over 60 classes per week there is something for everyone here at Balance Yoga. Enjoy classes for beginners up to advanced practitioners as well as Hot and Warm Classes under our infrared heating panels. Create Healthy Change. Mind, Body, Spirit. Come join us! We believe that now is the time to create healthy change.
Come join us at Balance Yoga Center where we are committed to creating a space where people feel welcomed, supported and able to experience the true benefits of yoga. A variety of offerings designed to expand and bring our community together, develop and deepen our practice. Workshops include Yoga 101 for Beginners, Restorative Yoga, Meditation, Buti Yoga 101, Buti Glow and many more.
Come join us at Balance Yoga Center where we are committed to creating a space where people feel welcomed, supported and able to experience the true benefits of yoga. A variety of offerings designed to expand and bring our community together, develop and deepen our practice. Workshops include Yoga 101 for Beginners, Restorative Yoga, Meditation, Buti Yoga 101, Buti Glow and many more.
Services
A Mixed Levels Flow Practice taught in a warm room (80-85 degrees) under the infrared heating panels. A sequence of physical postures are connected in a creative way linked to the rhythm of the breath. You can expect to stretch and strengthen your body in a class designed to accommodate both beginners and experienced practitioners.
Buti Yoga is a movement practice that fuses power yoga, tribal dance, and plyometrics into a high-intensity workout that transforms the body from the inside out. We train the core using the Spiral Structure technique that transforms the way the body looks and performs almost instantly.
Whether you are an advanced yogini or a humble beginner, Buti will offer you a soulful journey to empowerment that will make you drip sweat in a fun, dynamic environment.
Whether you are an advanced yogini or a humble beginner, Buti will offer you a soulful journey to empowerment that will make you drip sweat in a fun, dynamic environment.
The New Moon brings a calm and a renewal, as though nothing is expected from us and we're allowed to simply "be." Harness the power and importance of the darkest night of the month with 2 powerful relaxation techniques: a 30-minute Yoga Nidra and 90-minutes of Restorative Yoga, while learning the astrological importance of this New Moon in this season of change and transition.
Jana Parker, E-RYT-200 opened Balance Yoga Center with the vision of creating a space where all would feel welcome and inspired to experience the joy and transformative health benefits of yoga. Since opening in 2009 the Community has grown and we relocated in 2018 with intent to support this growing community in a more comprehensive way.
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