Owned by Mary Beth Nehl, RYT/EYRT 500 along with her husband Larry, the Yoga Loft Studio is home to a variety of classes, workshops and study groups. At Yoga Loft, we believe that those who come to practice will discover and share this energy with self, each other, family, friends and community. I am not requiring masks because we can social distance but if you like, feel free to wear one in and out.
Let the high vibration continue! Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. Intro to Yoga is the only class you must preregister for and a session goes for six weeks.
Let the high vibration continue! Not ready for a group class or dealing with a specific issue? Take a Private with Mary Beth. I would love to work one on one with you and make sure that you are ready for that group class if you want to go there. I have time in am's and afternoons. Intro to Yoga is the only class you must preregister for and a session goes for six weeks.
Services
All instructors at the Yoga Loft Studio are at least 200 hour RYT Certified. Interested in learning more about yoga and the practice of yoga? Consider Group Study Intensives where people come together to to learn about this great eight limb path, deepen their practice, meditate and study ancient texts.
Ashtanga Primary Series, a challenging flow class with a defined sequence of poses, uses an intense breathing technique and pays special attention to alignment. Introduction to yoga is required before taking Ashtanga. Gentle Flow is for those wishing to counteract the effects of osteoporosis, back pain, arthritic joints and surgery.
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