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Most dieters end up gaining more weight than they lost and repeated attempts to diet can lead to binge eating, emotional eating, and powerful food cravings that are hard to control. We can help you regain control of your relationship with food. Our nutritionists use a mindful eating, client-centered approach that has helped our clients reduce blood glucose, cholesterol, blood pressure, depression, disordered eating behaviors, and food cravings.

Learn how food-positive, body-positive nutrition counseling can give you the support you need to develop a healthy relationship with food. Book a free consultation with a registered dietitian today! Not only is repeatedly dieting more likely to result in weight gain than in weight loss, diets hurt our relationship with food.
Services
We are in-network with United Healthcare, BlueCross BlueShield, MultiPlan, and PHSC. For clients paying out-of-pocket, we can provide you with specialized receipts you can use to seek reimbursement. We also offer discounted pricing for sessions when purchased as a package. Finding a great dietitian nutritionist can feel like a huge task.
What is working with a dietitian like? Click the options below to learn more about nutrition services at Choose Food in Austin, Texas. Wondering what working with a dietitian is like? Choose Food offers each new client a free 30-minute phone consultation prior to starting a nutrition program. During this appointment you will talk with a Choose Food dietitian and discuss your health history, your nutrition goals, and any obstacles you are facing.
Finding a great dietitian nutritionist can feel like a huge task. Here are some questions to ask a nutritionist or dietitian that can help you in the process. Remember, at the end of the day, the most important thing is that you are comfortable with the person you are working with! Not every person offering nutritional guidance has the same training.
This notice describes how medical information about you may be used and disclosed and how you can get access to this information. Please review it carefully. You can ask to see or get an electronic or paper copy of your medical record and other health information we have about you. Ask us how to do this.
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