Through healthy natural foods and mindful guidance our goal is to provide a lasting change to the issues inhibiting our lives and health. With a slow and steady approach we shift or redirect habits, addictions, and lifestyles in a realistic manner and recover the balance that is vital for health and happiness.
We are not a quick fix. For most, it has taken years for afflictions to manifest themselves and to gain lasting results, change on a sustained basis must occur. We can help you make the change. Diet, guidance, support and friendship are what we offer, slow and steady. Good health through good food is our mission.
We are not a quick fix. For most, it has taken years for afflictions to manifest themselves and to gain lasting results, change on a sustained basis must occur. We can help you make the change. Diet, guidance, support and friendship are what we offer, slow and steady. Good health through good food is our mission.
Services
Within each of us lies a place where our spiritual, emotional and physical health begs for nourishment. A place that requires discipline, wisdom, nurture and respect. It is the place where the dreams for our health, happiness, and vitality begin. It is our Well. We are the Well and we can help you to overcome the obstacles that are keeping you from experiencing the treasures that life is intended to bring.
Part nutritional education part sugar detox, part support group- an empowering combination. Join certified Health Coach and Holistic Nutritionist, Emily Davis for an hour of art, relaxation techniques, stress management, and more. Space is limited, call The Well at (203) 762-9711 to reserve your child's spot.
We carry a wide selection of healthy organic and natural foods, a large variety of natural and gluten free grocery, as well as organic produce. We provide a generous selection of vitamins and supplements, along with beauty and wellness products and diversified frozen food options. Our delicious and unique sandwiches, home-made soups and gourmet take out are made fresh daily and our daily specials accommodate vegan, paleo and gluten free diets.
At the Well we stock a broad range of quality organic produce, supplements and vitamins, a nice selection of organic, natural and gluten free grocery and frozen foods, as well as chips, nuts and snacks. We have a wide variety of natural health, beauty and wellness products, many beverages, dairy products and natural, environment friendly home products.
All of the delicious foods we serve are made from the freshest and highest quality natural and organic ingredients. From our free range organic chicken to our 100 % grass fed bison we make every effort to bring you locally farmed products. Our daily menu usually consists of 3 standard entrees and 2 daily specials that adhere to a vegan, paleo or gluten free diet.
Reviews (9)
Marcy D. H. McKee
Nov 17, 2020
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Nikita Twaalfhoven
Jan 21, 2020
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Maria M. Chan
Oct 14, 2019
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Chris Keczkemethy
Sep 27, 2019
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Albert Maldonado
Sep 12, 2019
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Work for the railroad so I pass by it frequently. Love it. Very helpful and knowledgeable. Food is great. Get the bone broth and its awesome. The only problem as someone else stated is it is pricey. I bought a tuna on rye, a coup of bone broth and I'm looking at around $15. I get it. They are located in a pricey town but, the ouch effect comes in. I have to remind myself if you want the good stuff, ya gotta pay .
Paul B. Taubman
Jan 14, 2019
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Frank Sparagna
Sep 22, 2017
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Mark LoGiurato
Jun 22, 2017
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Christina Gorham
Aug 13, 2015
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