Stay tuned for our relocation details. We offer safe, compassionate yoga instruction in a beautiful studio located in the heart of downtown Winter Haven. We bring committed teachers of yoga and other conscious exercises together with students of all levels. We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners.
Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels. Our dedicated instructors look forward to meeting on the mat. We're an eclectic, enthusiastic group of humans that are dedicated to sharing yoga techniques with you.
Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels. Our dedicated instructors look forward to meeting on the mat. We're an eclectic, enthusiastic group of humans that are dedicated to sharing yoga techniques with you.
Services
Unlimited - 30 Days $82 (unlimited passes do not apply to specialty classes or workshops). Unlimited - 90 Days $287 (unlimited passes do not apply to specialty classes or workshops). Baptiste Power Yoga is an alignment based power vinyasa flow. We will incorporate the 5 pillars and 3 themes of Baptiste yoga into each class.
Reviews (11)
Ronald Herl
Dec 27, 2021
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If you like yoga or like to try it, this is the place to start. Their trainers are very curtious and professional. It is a no competition setting, just a calm, relaxing way to exercise and clear the mind at the same time. I would recommend them to anyone who is looking to expirement or already a professional at yoga.
Shaina Couch
Jun 22, 2021
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Laura Downes
May 04, 2021
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Geraldine Kiessling
Feb 18, 2021
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Kayla Mccormick
Sep 10, 2020
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I was first introduced to this studio during Buffy’s Crystal Sound bath. It was so amazing, I knew I needed more of this in person yoga. I have been doing yoga at home for a few years now, but Inside Out Yoga has convinced me there is nothing like being in a group of others practicing and breathing with you. The studio provides a blissful experience from start to finish. Walking into class you are greeted by the teacher checking everyone in (somehow they know everyone’s name the first time meeting them it seems!) and a calming atmosphere. Down to each teacher making the close of practice as
Marcia Ann Monti
Aug 13, 2020
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I recently decided to simplify my life and get on a path to remembering who I am, why I'm here and what gifts I have to share with the world. I've been working in Corporate America and as a self employed business owner for over 30 years. Although I had reached my business and financial goals, I was still feeling stressed, trapped and unfulfilled. At the end of 2020, I sold my home and pretty much all I own & set out on an adventure to get dialed back in to my purpose and passion. Winter Haven was the first destination to 'pick me' on my journey. I had never been to this community before and after
Brooks B.
Jul 07, 2020
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Awesome yoga studio. It's big and spacious and the facility itself is really nice. The instructor led us through a moon salutation class which was incredible. Can't wait to go back tomorrow morning! Oh, reasonably priced too. If you haven't been before, they offer a great deal for newcomers, $20 for 2 weeks unlimited group classes
Vicky Crenshaw
Jun 27, 2020
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We really enjoyed our time at Inside Out Yoga. All of the instructors were great. We especially enjoyed Kim’s class. She is very calming, patient, kind and helpful. She has a very unique and fun personality. After practicing with her we felt amazing and can’t wait until we can do it again! The crystal bowls class was a super treat too! We didn’t know what it was all about when we signed up but we really enjoyed that unique and rejuvenating experience! Sincerely, Vicky & Brian
Courtney Kaylor
Nov 12, 2019
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A knee injury led me to yoga at the old location a few years ago. Physically, yoga was challenging because it was different than the usual high intensity workouts I was used to, but most challenging was having to learn to breathe and be still and be present. It took some time for me to allow myself to enjoy the peace and calmness I felt during and after Jody's classes. Such a treat to have her teach!!
Jennifer Huber
Jul 25, 2019
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I lead monthly Baptiste Power Yoga classes at Inside Out and I have to say that this space is gorgeous, the people are wonderful and I love making the trip from Tampa to Winter Haven each month.
IO has a strong yoga community and if I lived closer, it would be my home studio without a doubt. If you're in Winter Haven, stop in and take a class by any of the instructors - you'll be glad you did.
IO has a strong yoga community and if I lived closer, it would be my home studio without a doubt. If you're in Winter Haven, stop in and take a class by any of the instructors - you'll be glad you did.
Elizabeth B.
Jul 28, 2018
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Beautiful studio and Excellent instruction! I was visiting the area and wanted a Saturday morning yoga class. I went to the Complete Yoga class which was a really nice flow class, about an Intermediate level, taught by Jhoanna. She was excellent -safe, good, solid instruction with nice pacing. I happened to be practicing beside one of the owners of the studio which I discovered after class. She was so nice and helpful. They also have a nice lounge area with some really cool art. New students also get unlimited yoga for two weeks for $20! A great deal! You can walk around the corner to a smoothie
