Your well-being is most important to us. Whether you're seeking relief from a stressful day or you suffer from chronic pain - you will feel better just walking in the door of Simply Be Well. We believe that good health can be obtained naturally and simply. Working with one of our practitioners may help alleviate pain and discomfort from the conditions below and many more.
Visit one of our experienced therapists in our tranquil environment and discover the difference Simply Be Well can make in your life. We are conveniently located off Route 73 in the quaint village of Skippack. Judith Barrett Johnson, LMT, is a 1996 graduate from the Owens Institute in Wilmington, DE.
Visit one of our experienced therapists in our tranquil environment and discover the difference Simply Be Well can make in your life. We are conveniently located off Route 73 in the quaint village of Skippack. Judith Barrett Johnson, LMT, is a 1996 graduate from the Owens Institute in Wilmington, DE.
Services
The benefits of massage therapy include greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being. Getting a therapeutic massage offers countless health benefits.
Reflexology is performed to improve internal organ function. The simple theory of reflexology is based on enhancing energy flow through all parts of the body by using a specific form of pressurized touch on the feet. The intention is to activate the flow of energy through more than 7,000 nerve endings on the sole of the foot, through various pressing, pulsing, holding and kneading actions.
We use Reiki as a natural healing technique. Your practitioner channels energy through their hands and in a particular pattern. It is entirely gentle and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table.
AIS is intensely focused on stretching specific muscle fibers to reach optimal lengthening of muscle groups. Great for athletes and those looking to increase flexibility and increase circulation. AIS is a unique method that avoids triggering the protective stretch reflex - providing maximum benefits to restore full range of motion without opposing tension or resulting trauma.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called "craniosacral system" - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Craniosacral therapy uses a soft touch, generally no greater than 5 grams of pressure.
