Martial arts training is a great way to work on your fitness, defend yourself, or just to have fun. Taking martial arts classes is also a great way to meet new people and just get out of the house for a while and alleviate excess stress. Our self defense school is rounded by many styles of fighting techniques in order to train and prepare oneself to react and protect him or herself when in a harmful situation.
Of these is traditional karate lessons, and we also offer Jiu Jitsu, which is one of these core styles that offers not only training in self defense but also in combat, sport, and exercise. Additional benefits of partaking in a series of these classes include increased confidence, better fitness, and fun.
Of these is traditional karate lessons, and we also offer Jiu Jitsu, which is one of these core styles that offers not only training in self defense but also in combat, sport, and exercise. Additional benefits of partaking in a series of these classes include increased confidence, better fitness, and fun.
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A martial arts school can be a fantastic place in which to improve your physical health and confidence. Under the guidance of a professional instructor, you will learn the discipline and technique needed to become a master in a specific kind of martial art. You can master Hapkido, Korean MMA, and other kinds of martial arts.
In today's world, it can be a challenge to feel safe walking around town or even walking up to your own home from your car at night. This is why Immortal Dragon Martial Arts offers adult and kid martial arts class for anyone who is interested. Don't find yourself in a frightening situation and frozen, not knowing what to do.
Taking martial arts lessons in styles such as karate will offer a variety of benefits. The most obvious is that you'll be better able to protect yourself in event of an emergency. This kind of knowledge can make a tremendous difference in your fitness and self defense abilities. Going beyond that, going to karate classes can also promote a sense of physical and psychological well-being.
Feeling stressed from school, work and life? Are you experiencing muscle or joint pain from your everyday tasks? If so, come join Andrew Lee, Registered Yoga Teacher, at Immortal Dragon for our stress relieving yoga program. What is yoga? Why is this art so beneficial for my health? Yoga is the unification of body, mind and spirit through the practice of deep breathing, stretches and meditation.
Age appropriate and skill level forms are expected. Students will be judged on clean/ sharp movement, balance, strength, appearance, stances, technique, flow, timing, and overall performance. This is a point sparring competition, not continuous. All competitors must have headgear, mouthpiece, shin pads & foot pads (or shin and instep pads), chest guard (optional), groin cup (male).
