It can have you feeling overwhelmed or stuck between what you want to do and what your brain drives you to do. Stress or automatic negative thoughts can be emotionally debilitating, but can also act as catalysts for positive change in our lives. I specialize in helping those who struggle to maintain a healthy balance between their physical and emotional health.
I am a warm-hearted, empathic, and knowledgable clinician who has trained and learned from some of the Nation's best professionals in the health care field. You have one life to live and I want to help you reach your fullest potential! I have extensive knowledge working with those who suffer from depression, anxiety, or mood disorders.
I am a warm-hearted, empathic, and knowledgable clinician who has trained and learned from some of the Nation's best professionals in the health care field. You have one life to live and I want to help you reach your fullest potential! I have extensive knowledge working with those who suffer from depression, anxiety, or mood disorders.
Services
My mission is to make professional counseling accessible, affordable and convenient so those who struggle with life's challenges can get the help they need when and where it works for them. My style has been described by those I've worked with as warm, understanding, no nonsense, supportive and informative.
People come to psychotherapy for a variety of reasons. Some seek help because they are feeling anxious, depressed, have mood lability or recently suffered a loss. Some come to feel better about themselves or want to feel more fulfilled in their everyday lives. Others come for guidance/support regarding self-esteem, divorce, relationship issues, and/or job-related stress.
Have you been struggling with a persistent depressed mood? Feeling isolated and alone? Hopeless or helpless? Are you feeling completely overwhelmed with life? Are you experiencing a loss of interest in things that used to provide you with pleasure? Are you sleeping too much or not enough? Eating too much or too little?
Excessive worrying, sleep problems irrational fears, muscle tension, indigestion, stage fright, self consciousness, panic, flashbacks, compulsive behaviors and self doubt. All of these can be symptoms of anxiety and make it crippling for anyone to navigate life's path. Anxiety can be a normal and healthy emotion and is an expected part of life.
I have the ability and desire to help service not only local residents, but people from all over the world using Telehealth Therapy. Believe it or not, it is possible to have ongoing therapy sessions via the use of confidential, online portal system. Telehealth therapy can consist of video sessions, phone sessions, and/or email and texting.
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