It is our mission and honor to serve our community through wellness, mindfulness and heart. One Heart is a studio for all people, and we invite you to join us and share your thoughts, ideas and dreams to continually co-create a space with heart. Founded in 2014, One Heart Yoga believes in living a life full of joy, gratitude, and free of judgement.
These feelings inform and guide our core teachings and practices, as we focus on helping students better connect to themselves and their surroundings. We believe yoga is for everyone. Our cooperative of teachers, each from different backgrounds and traditions, take pride and passion in sharing their love of yoga with the community.
These feelings inform and guide our core teachings and practices, as we focus on helping students better connect to themselves and their surroundings. We believe yoga is for everyone. Our cooperative of teachers, each from different backgrounds and traditions, take pride and passion in sharing their love of yoga with the community.
Services
If you have been thinking about trying yoga but not sure what to expect, you're in the right place! This was my first time attending a yoga class in a studio and it was great. My instructor was patient with everyone and made sure they were having a great time but at the same time making sure you were doing the poses correctly.
What do I wear? Anything comfortable that allows you freedom of movement. Many people choose to wear yoga pants, but sweats or any pants you are comfortable in and that do not restrict your movement are fine. Do I need to bring my own mat/equipment? While you can bring your own equipment if you choose, we will lend you a mat and any other equipment you may need.
Reviews (11)
Heather Kosmoski
Apr 21, 2021
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Liz B.
Sep 19, 2018
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Beautiful space and well stocked retail area. I took David's candlelight yin class and it was one of the best classes I've ever taken. David has a beautiful relaxing voice and keeps his classes in line with the true nature of Yin... Deep release and meditative. This class is perfect for all levels of yoga.
Amy C.
Dec 28, 2017
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Rhonda Limmer
Oct 28, 2017
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Cherie Green
Jun 30, 2016
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Nichole C.
Jan 21, 2016
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Anna W.
Sep 29, 2015
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This studio emits energies of peace and love and laughter ...Elodie's practice enhances the body to work as a complete network of all its organs, that it is ... intense focus of movements, with Elodie's complete attention to alignment, is intended to build strength, balance and focus and is vital for well being...I have experienced complete freedom from soreness within an hour..and I have gained awareness of the importance of keeping it tuned.. anna
Cara Fitzgerald
Jul 30, 2015
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Jeremy B.
Jul 27, 2015
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Great location in St. Andrews right next to a coffee shop, some restaurants, art studios and even a farmer's market on weekends. The studio space is beautiful and does help instill a sense of calm during your practice. Only downside is since it's next to the coffee shop you can hear their music pretty clearly through the wall. There's also outdoor seating so sometimes you can hear the patrons' conversations. But once you get into your practice it's pretty easy to ignore them.
I took the aerial yoga class just to give it a go and it was pretty fun. Being in the hammocks
I took the aerial yoga class just to give it a go and it was pretty fun. Being in the hammocks
Stacie K.
Dec 28, 2014
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Garret DeChellis
Nov 29, 2013
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