My journey to becoming a dietitian was not a straight path - much like I'm sure your journey to your first 5K, 10th Ironman - or even getting dinner on the table on a weeknight - was not a straight path either. Along my journey, I received guidance and support from a lot of folks, and my hope is to do the same for you.
My goal is to take the evidence-based science (what research tells us along with my clinical/practice experience) and translate it into real-world, individualized application for you. I specialize in helping busy individuals find a balanced, practical approach to eating that supports their goals. I know nutrition is important for health and performance, and I also know there is no "perfect diet" or a one-size-fits all approach.
My goal is to take the evidence-based science (what research tells us along with my clinical/practice experience) and translate it into real-world, individualized application for you. I specialize in helping busy individuals find a balanced, practical approach to eating that supports their goals. I know nutrition is important for health and performance, and I also know there is no "perfect diet" or a one-size-fits all approach.
Services
Want me to come to you? Mention this in your initial email or phone call and we can discuss the alternate fee structure for home visits. Prior to your appointment, you will receive access to Healthie, a secure platform where you can complete new client paperwork, send/receive secure chats, and share documents.
Wellness can have many meanings. Sometimes weight is associated with your wellness, sometimes not. Our work together would focus on identifying what wellness may look like for you, and how you can get there in a safe, sustainable way. You have abnormal lab values which may be nutrition-related, such as nutrient deficiencies, elevated cholesterol, or elevated HbA1c.
Gastrointestinal conditions can be very disruptive to your daily routine and negatively impact quality of life, in addition to causing long-term health problems. While nutrition is not often the underlying cause of gastrointestinal issues, it can impact the frequency and intensity of symptoms.
You have a diagnosis of Celiac disease, Inflammatory Bowel Disease (IBD - Crohn's disease or Ulcerative colitis), Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), gastritis, gallstones, or diverticulosis/diverticulitis.You have diagnosed nutrient deficiencies related to malabsorption, such as low iron or vitamin B12.
You have a diagnosis of Celiac disease, Inflammatory Bowel Disease (IBD - Crohn's disease or Ulcerative colitis), Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), gastritis, gallstones, or diverticulosis/diverticulitis.You have diagnosed nutrient deficiencies related to malabsorption, such as low iron or vitamin B12.
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