If you want results, you've come to the right place! Come and see what "The Sport of Fitness" is all about here at CrossFit 906 in Ishpeming. We are a core strength and conditioning brand combining weightlifting, metabolic conditioning, and gymnastics. Our athletes run, row, jump rope, climb rope and much more.
Workouts involve constantly varied, high intensity, functional movements scaled to your fitness level. There are ten recognized general physical skills in CrossFit. A regimen develops fitness to the extent that it improves each of these ten skills. Our workouts are rarely longer than 20 minutes so they can fit into even the busiest of schedules.
Workouts involve constantly varied, high intensity, functional movements scaled to your fitness level. There are ten recognized general physical skills in CrossFit. A regimen develops fitness to the extent that it improves each of these ten skills. Our workouts are rarely longer than 20 minutes so they can fit into even the busiest of schedules.
Services
The best way to find out what CrossFit 906 is all about is to experience it for yourself. We offer a free office consultation with a trial of one of our CrossFit classes. This is designed to give you a taste of what our workouts are like and is appropriate for all fitness levels. You are more than welcome to bring a friend!
CF906 is an independently owned Strength & Conditioning gym or "Box" as we like to call it. Our gym is very community based and you'll feel like a part of a big family here. Most importantly, we won't let you fail! We have a page just for that! Unlike most gyms and fitness facilities that take a "show & go" and good luck approach- our Coaches are hands-on with every OnRamp/WOD class.
Shay began CrossFitting Jan. of 2009. We sure wish we had a shirtless before CrossFit photo of Shay. Unfortunately we are unable to find one, but if we could, you would have see a soft body with a very evident beer belly. I swear when I was pregnant for Lola Shay got pregnant right along with me.haha.
We're excited to have Tyler Gauthier close out our year of AOTMs here at CF906! Tyler is here day in and day out making big things happen! Tyler has been a part of the CrossFit 906 family for around 3 years now, but he was no stranger to CrossFit when he started. His experience goes back around 10+ years.
Reviews (4)
Lexi B.
Jan 01, 2022
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Chris Gonyou
Jul 10, 2019
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This is the best place in the world. No, really. I had zero experience with gyms or exercise programs before joining CrossFit. I thought it would be a one and done thing- maybe show up now and then when the parking lot looked empty. A week in and I was ready to change my Insta-bio to ‘Avid CrossFit Enthusiast’ and its 100% due to the atmosphere, cleanliness, layout, wods (weird word but if you dont know it now, you will catch on quick!) and the community of CrossFit 906. I trully cannot fully express how incredible the crew here is. I go in the mornings, with a bunch of laid back people (and
Jackie Bessner
Nov 08, 2018
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Ryan Smith
Jun 05, 2014
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Awesome experience. Great WODs. I was only in town for a couple of weeks and they treated me like a regular. They were very helpful with giving pointers on how to improve my lifts. Staff was very friendly as were the regular members of the box. Would definitely be my home gym if I lived in the area. Thanks for the experience Crossfit906!!!
