Worthington office: Updated 7/2/21. Currently no new client availability - check back on website periodically for updates, and contact me for referral options, I'm happy to help! Thank you! Sioux Falls office: No availability for new clients indefinitely (transitioning to full-time in Worthington).
Everyone who walks through these doors is treated with respect. Various therapy models are incorporated and utilized based upon each individual need including Narrative Therapy, Emotion-Focused Therapy (EFT), the Gottman Method, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS).
Everyone who walks through these doors is treated with respect. Various therapy models are incorporated and utilized based upon each individual need including Narrative Therapy, Emotion-Focused Therapy (EFT), the Gottman Method, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS).
Services
When you hire someone, you interview them. You ask them for their resume. If you are going to hire me to be your therapist, I would expect to give you my background. Treat the first session with me like an interview process. There is a therapist, doctor, mechanic, and hair stylist for everyone. See if I am a fit.
Find out what has them there. Find out where they want to be. And collaborate together on an approach to get there. Along the way, we identify what trips us up, what gets in the way, what is revealed, what is helpful, and what is harmful. We look for unique outcomes. We separate the problem from the person.
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. In this type of counseling, the client is helped to find effective care for managing symptoms of anxiety, depression, grief and loss, distress, overwhelm, and upset to daily functioning.
Couples therapy is for couples who are in a relationship, married or not. It is often referred to as marriage counseling. The goal of couples therapy is to improve the couples' relationship. This type of therapy can also help couples decide whether or not they should continue staying together. We did not come with an Ownership Manual, and neither did our partner.
Family therapy is a type of counseling that can help family members improve communication and resolve conflicts. We look for common threads, what each family member's "deep" dream is, how to detect solvable vs. perpetual problems, and what to do about these. We work to increase connection and find out what gets in the way of connection.
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