Welcome to Tennessee Fitness, a week-long, all-inclusive fitness camp and weight loss retreat that provides healthy meals, clean and comfortable lodging, and a full schedule of workout classes 5 1/2 days a week. Offering a week-long, intensive fitness program that includes healthy meals and clean lodging, our program will help you transform your life.
Situated in the serene, rustic foothills of Tennessee, our Spa provides you with the tools you need to make positive changes to your life. Tennessee Fitness Spa is always looking to offer engaging events that spark the interest of our guests and help them commit to our program.
Situated in the serene, rustic foothills of Tennessee, our Spa provides you with the tools you need to make positive changes to your life. Tennessee Fitness Spa is always looking to offer engaging events that spark the interest of our guests and help them commit to our program.
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At Tennessee Fitness Spa, we are committed to upholding our reputation as the absolute best fitness and weight loss retreat. Aiming to provide a transformative experience, we strive to instill in our guests the value of exercise, nutrition, and healthy eating.
From the rustic surroundings to the array of amenities, our guests return to us - season after season, year after year - to take part in our unique program and, most of all, to achieve results.If you have any questions about our program that you can't find answers to, please don't hesitate to reach out to us via our contact page.
From the rustic surroundings to the array of amenities, our guests return to us - season after season, year after year - to take part in our unique program and, most of all, to achieve results.If you have any questions about our program that you can't find answers to, please don't hesitate to reach out to us via our contact page.
Welcome to Tennessee Fitness Spa, a week-long, all-inclusive, fitness program that provides healthy meals; clean, comfortable and smoke-free lodging; and a full schedule of workout classes 5 1/2 days a week. We are open 39 weeks out of the year and you are welcome to stay as many weeks as you would like.
Our rustic Spa is in the beautiful hills of Tennessee, making us the perfect weight loss camp and fitness retreat for anyone looking to plan a healthy and affordable vacation. The Spa is located on 48 Creek, adjacent to a double-span Natural Bridge. We would love for you to read the great reviews about our weight loss camp at TripAdvisor and Yelp.
As an incentive to "Take the Program Home, " our exercise camp features a walkway of garden blocks where each guest can proudly proclaim their success. You too can earn a "Block of Fame" in the Spa's Block Garden. Each year, guests return with success stories about reaching their goals as a result of lifestyle changes that they learned during their previous visit to Tennessee Fitness Spa.
If you're considering planning a visit to our fitness camp, you're likely curious about what to expect. Beyond our amazing weight loss programs, our grounds are near a wide variety of activities. Of course, if you aren't able to locate the information that you need, we're always happy to answer your questions via phone or email.
Reviews (9)
Rochelle Adey
Nov 01, 2021
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Cherie H.
Oct 29, 2021
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Catharine Dunlap
May 15, 2021
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Here now for 6 days and leave tomorrow. I will definitely be back without a doubt! Awesome vegetarian dished prepared for me each day, daily rejuvenating walk followed by my choice of physical activity classes. All this in a serene, beautiful setting. Very relaxing, laid-back no frills sanctuary for mind, body and soul. You get out of it what you put into it and in my case I got more than I thought I would!
Dustyn Spengel
Apr 17, 2021
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Chris Clark
Mar 24, 2021
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Went to this fitness retreat and was feeling the effects from CoVid, isolation, weight gain, depression, etc. The incredible staff made such a difference. The nicest group of people. Losing weight was wonderful but the comradery made me feel like I wasn't is this alone, and we could come through together. On a side note, there was disinfectant everywhere and superior regard for CoVid safety. I haven't been in a place which has been so conscientious about the disinfectant measures. Family owned and operated, I believe that is the real difference--they monitor with their hearts. Highly recommend
Machelle Naulty
Mar 16, 2021
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Positive: Communication, Professionalism, Quality
If you need to relax, recharge, detox, get into shape, get into better shape, or just eat right this is the place for you. Not only will you get rid of your Covid weight, but you will also get rid of your covid blues at this peaceful nonjudgmental fitness camp.
If you need to relax, recharge, detox, get into shape, get into better shape, or just eat right this is the place for you. Not only will you get rid of your Covid weight, but you will also get rid of your covid blues at this peaceful nonjudgmental fitness camp.
Jackie Jaxx
Jan 06, 2021
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Great retreat! Great hospitality! Beautiful grounds! Very clean, comfortable cabins! Three delicious meals that are prepared for good caloric intake. Programs that cater to health, wellness and fitness - no pressure! Do what you choose at your leisure! Take long walks, go swimming, work out at the gym, sit in the jacuzzi, spend time in the sauna or have a wonderful massage! Also, you can stay a day, a week or months!! You're sure to meet some wonderful people!!!
Valerie Polging
Aug 08, 2020
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Beautiful. Great teachers. Informative lectures. Yummy healthy meals. Lots and lots of classes to choose from. Gorgeous setting. Well yes!!! pool, hot tube, sauna.......
Walked fifty-nine miles in one week and it isn't over yet. Restful peaceful sleep average 7.5 hours per night. What more can I say? Wow. Beautiful. They followed all CDC Covid-19 recommendations. We bought our camper and doggie.
Walked fifty-nine miles in one week and it isn't over yet. Restful peaceful sleep average 7.5 hours per night. What more can I say? Wow. Beautiful. They followed all CDC Covid-19 recommendations. We bought our camper and doggie.
Kirsten Koetje
Jun 28, 2020
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The grounds are breathtaking! I was there as tropical storms came through, so more water was pouring through the cave/Natural Bridge than normal, creating a myriad of waterfalls. The fitness program and meals were exactly what I was hoping for (at a great value I might add). I was unprepared for the beauty of the property.
