High stress ages you inside and out faster than anything else. When you look in the mirror do you see the effects stress has taken on you? If not it may be just a matter of time before worry and pressure digs furrows across your forehead. Relax your mind so that it "loses" your to do lists, an argument you had at home or work and anything that might be causing worry, at least temporarily.
It reduces the effects of stress on your body by calming down the nervous system and shifting you out of fight or flight mode. Bodywork also gives instant relief from muscle pain and soreness. The healing power of bodywork is deep and profound. Can help with many conditions like back and neck pain, stress, tension, muscle aches and much more.
It reduces the effects of stress on your body by calming down the nervous system and shifting you out of fight or flight mode. Bodywork also gives instant relief from muscle pain and soreness. The healing power of bodywork is deep and profound. Can help with many conditions like back and neck pain, stress, tension, muscle aches and much more.
Services
Swedishdeeply relaxes your mind and muscles allowing your body to heal and rejuvenate itself. TherapeuticIf you have acute or chronic pain issues massage can help ease your pain, let you move easier and be more flexible. DeepSlow, deep and constant pressure. It helps muscle fiber regain their elasticity.
The Hours and FAQS page of Barberton Massage is where you can ensure that getting a massage at A Quiet Spirit Massotherapy will fit into your busy schedule and answer any questions you might have. I know you will find a day and time that is perfect for you. Massage is the easiest way to maintain your optimum health and well-being.
One session can 'work out' stress tension in your neck and shoulders and release the knots in your muscles that are causing you pain. Putting yourself in the hands of a caring and skilled therapist is the perfect way to relax. By taking an hour out of your busy schedule, you will come out of the treatment feeling like a 'new you'.
It does this by tightening muscles, raise your heart rate, speed up your breathing, and heighten your awareness. For short periods of time this state of tension is good for you. It gets you out the door when you are late for work. Fight or flight mode helps you avoid traffic accidents and helps you stay sharp with plenty of energy when you need it.
Increasing blood flow. Blood delivers oxygen and nutrition to tissues helping to heal injuries and maintain health. Discomfort is your body's way of telling you that something is wrong and needs your attention. Your doctor will help determine what is causing it and the best treatment. How your body feels affects everything you do.
Reviews (9)
R. S. Cooper
Sep 29, 2021
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Andrew Hackman
Aug 24, 2021
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Randy Roland
Apr 17, 2021
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I was having some lower back pain through sitting so much (with work from home this past year) and Jean did an awesome job helping me out. She was able to find a knot in my lower back and help work it out. In addition, I had some built up pain in my left shoulder that she helped out with as well. It was a wonderful location and it was a great way to release some stress and hidden pain. Will be back for sure!
Krista Salmons
Mar 04, 2021
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Melinda Tokie
Mar 02, 2021
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Robin Mendoza
Feb 28, 2021
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E. Sheets
Feb 24, 2021
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Positive: Communication, Professionalism, Quality
Having been to four massage therapists in spas and a chiropractic office, I finally found Jean. That was approximately 8 years ago and I have not gone to anyone else since. She is professional, she listens , she is constantly learning about new techniques and implements them. I love my massages!!
Having been to four massage therapists in spas and a chiropractic office, I finally found Jean. That was approximately 8 years ago and I have not gone to anyone else since. She is professional, she listens , she is constantly learning about new techniques and implements them. I love my massages!!
Joy S.
Jan 29, 2021
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Rebecca Rudibaugh
Dec 01, 2020
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