Ahava Chiropractic
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Ahava Chiropractic
We are your Upland chiropractor dedicated to serving the San Bernardino County. We specialize in structural and neurologically based chiropractic care. Our approach is unique and different because we believe in getting to the root cause of the problem. We utilize state of the art technology in order to get to the problem and fix it.

We work to eliminate any guesswork by spending the time to properly understand your concerns and assess your spine. We strive to earn a reputation based on results, and to develop a culture of love (Ahava) and healing. We use advanced state of the art technology to assess the spine in order to pinpoint spinal problems affecting your health.
Services
Often times patients may experience pain in one area of the body, but the source of the problem may be from another. It is common to see things like neck pain, back pain, headaches, sciatica, carpal tunnel, and many other complaints come from places other than where you feel pain. Imagine, for example, a house having foundation issues.
At this point, we will ask you if there is any insurance so that we can do a complimentary benefits check. After completing the initial paperwork, we will give you a tour of the office to help you feel comfortable with where everything is located. One of our staff members will then go over your symptoms and concerns during your initial consultation.
At Ahava Chiropractic, we believe that we are here for a bigger purpose than just existing. We want to spread Love (aka Ahava) to those in need. This means giving back. We want to dig our roots into the Upland and San Bernardino community and help raise awareness to noble causes. This can mean actions as small as donating used coats and shoes to the homeless to raising school supplies for kids.
In fact, in 2016, the Center for Disease Control (CDC) estimated that 20% of US adults suffered from chronic pain. I can remember a patient suffering from pain for so long that her doctor told her "You know, I think this pain might just all be in your head." Now, granted, there are patients who malinger regarding their pain, but she was in legitimate discomfort.
It can happen to anyone. In fact, the National Institute of Health notes that 80 percent of adults will experience back pain at some point in their life. We have seen patients crawl into our office after sneezing. Many have experienced back pain because they bent over to tie their shoes. It is often times not the major traumas that lead to back pain, but the accumulation of microtraumas that cause damage.
Reviews (29)
Michael Chatman
Michael Chatman
Dec 28, 2021
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I am not sure what AMAZING things I could say about Ahava that have not already been said but here it goes… So I found Ahava Chiropractic by doing a Google search and of course I immediately searched through the reviews. Many of the reviews mentioned, “They treat you like family” so of course I hesitated because that could go either way depending on the type of family relationships one has like myself 😁But I decided to be optimistic and took a chance and even after only 3 weeks, they have changed my life!! From the moment I walked in for my initial consultation, it really did feel like
Deondra Strong
Deondra Strong
Nov 04, 2021
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I am a young volleyball player and I get banged up pretty easy diving for balls. I came to Dr.Robert looking for relief and I have gotten so much relief. He is always looking out for the best possible treatment for me and I love that about him. I can always count on the best adjustments and the best treatment because this is exactly what I receive here. I love my Ahava family because they all want the best care for me. I am so thankful to have found this wonderful office.
Richard Avalos
Richard Avalos
Nov 04, 2021
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I have struggled with sciatica for several years now. My wife started seeing Dr Robert and raved about the results she was getting. I was reluctant to start but I am so glad that I did. After several visits, i started feeling like myself again. Sitting for long periods of time was no longer an issue. Dr. Robert and his staff are knowledgeable and helpful. The girls in the front are on top of the scheduling and making you feel like family! Thank you Ahava!
Yolanda Wang
Yolanda Wang
Oct 29, 2021
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The staff here is so warm, caring, and family-friendly that it makes the experience inviting and comfortable, even if your reason for being here is painful. They are genuinely interested in their patients and always go above and beyond when they can. The name is so fitting. Kudos to Dr. Robert!
Ashley Svoboda
Ashley Svoboda
Oct 25, 2021
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Absolute amazing . The quality of care is top rate. The staff are friendly and genuinely care about each and every member. I feel amazing whenever I leave and always look forward to my visits!
Savannah Aguila
Savannah Aguila
Oct 24, 2021
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I was in a car accident about a year ago and the pain in my lower back never got any better. I came to Ahava Chiropractic about two weeks ago and I can't tell you how amazing this place is. For starters you get greeted by the most wonderful and friendly staff. Then you see Doctor Robert and he is such a god send. When I first came I was not sleeping, couldn't walk very long, and in the worst pain I have ever been in. After being adjusted my sleep went from 4 hours of sleep to 10 just in my first adjustment. I walked Ontario Mills Mall which I haven't been able to do in months! I am so great full
Stephanie G.
Stephanie G.
Oct 21, 2021
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After just a few weeks I could drive without pain. And now I am able to go back to hiking, biking and other activities that I couldn't do before. I love the approach he takes that makes real changes and not just temporary relief. I highly recommend Ahava Chiropractic to everyone I know!!
Kristina G.
Kristina G.
Oct 13, 2021
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If you're looking for a great chiropractor and great, friendly service Ahava is the place to go! When you walk in you are greeted with a warm and friendly smile from Becca and Cassandra every single time. They take good care of you to show you how everything works and from what I've seen in the short time I've been going there, they take the time to get to know their patients.

When you meet Dr. Robert for your first adjustment, he is very thorough with finding out where your pain is and even explains how the spine works and what additional problems could arise from parts that
Anthony S.
Anthony S.
Oct 08, 2021
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Just wanted to say "Thanks to Dr. Robert and his team at AHAVA". I started services almost a month ago. Neck pain, with daily headaches each morning, and lower back pain. Kaiser wants to just give me medicine which does help but does not help fix the problem. Since I started care, I have not had any headaches, back aches and feel great. I am a 59 year old man, as with age we get all types of kinks/pain. The attention and care being provided is just awesome, Bekah and Cassandra are always pleasant and helpful. AHAVA's care program is well detailed as to how your care will be
Aisha County
Aisha County
Oct 07, 2021
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This has got to be the most friendliest office I've ever been to! The entire staff is awesome. Dr Robert is very patient, explains everything well and genuinely cares!! I started with extreme back pain and now I'm able to stand and walk for longer periods of time. Thank you Dr Robert!!
Evelyn Palomar
Evelyn Palomar
Sep 30, 2021
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AMAZING. Finding Ahava Chiropractic has been a life saver. I had suffered a lot of back and hip pain before starting this journey. My mom had seen Dr. Robert on an ad and recommended me give them a try. It was super easy scheduling my initial consult online and I was in the office in no time! The new patient paperwork was available online as well which made my first visit go by even easier. The front office staff is super friendly and takes their time on getting to know you! I never feel like a bother coming into the office. Dr. Robert takes his time to listen to your concerns and goes into detail
Natalie Aguayo
Natalie Aguayo
Sep 27, 2021
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Dr.Robert is super friendly, patient, and knowledgeable. He made sure I understood what was going on with my dads body by providing evidence, and not just spewing facts that I would just blindly agree with. He is patient to explain what each machine does and what he's about to do to you.
And the stuff is very friendly and welcoming. Amazing team
Jennifer Aguilar
Jennifer Aguilar
Sep 25, 2021
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My experience here has been wonderful. The doctor is very knowledgeable and caring. He takes time to listen to your questions and explains things in an understandable way. I had neck pain and poor posture. My pain has significantly decreased. I couldn’t sit up straight for more than 30 seconds without pain and now I can sit straight for a long time with no problem. I was not looking for a quick fix, I wanted lasting results and this is what I’m experiencing so far with the care I’ve received at Ahava. They also have one of the best office staffs I’ve ever experienced. They are very friendly
Dave W.
Dave W.
Sep 23, 2021
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I've been searching for relief from my neck and back pain for almost 30 years. Sick of pain killers and no relief, I went to Ahava. Wow! Great staff welcomed me in, took some x-rays and showed me exactly what was wrong with my neck and back. Within 3 weeks of treatments I began to feel a real difference. And after a few months I am waking up without pain! I am so thankful that my wife found Ahava, it has changed my quality of life. Dr. Robert and his staff are amazing people that really care about you and your health. Do yourself a favor and go see Dr. Robert at Ahava, stop living
Teresa S.
Teresa S.
Sep 18, 2021
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I wish I had found this place about ten years ago. That's how long I've been suffering from back and neck pain. I've been out of doctors offices and seen so many chiropractors. No one had answers and even one doctor told me I had to just deal with it. I remember the first day I left Ahava I was emotional because I finally found out that it wasn't all in my head. We found the problem and Doctor Robert has been super helpful with questions I have. I feel better than when I went in a couple months ago. Also everyone is always so welcoming in the front office.
Kandace S.
Kandace S.
Sep 18, 2021
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I love coming here!! The staff is so welcoming from the minute you walk in. I look forward to coming in not only because of the progress I've made working with Dr. Robert but because of the friendly staff! Over all such a great office.
Cheryl W.
Cheryl W.
Sep 16, 2021
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Great place to go they are very friendly and understanding. My husband was in alot of back pain,was not able to sit or play with the grandkids after coming here and getting adjustments able to keep up with them. Recommend this place very highly. Go if you need and want a great chiropractor
Jackie H.
Jackie H.
Sep 09, 2021
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I was reserved to go to a chiropractor from a previous experience, but after research i felt lucky to find Ahava. Im so glad i found them on Facebook. I posted their address on mt own personal Facebook .
Marina C.
Marina C.
Sep 08, 2021
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Ahava chiropractic is truly a life saver for me! Dr. Robert has relieved my sciatica/ pregnancy back pain. He is so knowledgeable and knows just how to adjust pregnant women. I can't wait to continue my appointments after pregnancy and soon with baby boy as well! Highly recommend him! Also the staff is so sweet and helpful!
Fernando V.
Fernando V.
Aug 30, 2021
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So almost a year ago I had to stop working due to severe lower back pain. At first I thought I had pulled a muscle or something. After about 6 months the pain never went away or got any better so I started to worry. Never had I herd of a chiropractor or getting adjusted so one day my wife came across one of Dr Rosas videos on FB. I was kinda nervous at first because it looks painful but then thought to my self I have nothing to lose because I was in so much pain. Decided to give it a shot and it was the best thing I could have done. WISH I WOULD'VE GONE SOONER!!

On our First day we were
Kathye L.
Kathye L.
Aug 18, 2021
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I came here for sciatica problems about two months ago, couldn't walk, couldn't stand the pain, and as of today I'm doing very well. They've suggested spine surgery, but I'm doing everything I can humanly possible not to have another surgery. And Dr. process is making that possible. If you ever really need someone to help you live a better life than in pain I have Ahava chiropractic is the best
Sergio C.
Sergio C.
Jul 09, 2021
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Kind, Courteous Staff

From the very first visit I will admit I was treated first class, starting with the front desk staff Rebecca and Cassandra are always so cheerful and made me feel so welcome and felt like I knew them for long time. Thank you.
Dr. Rosas you are awesome ! He would take his time and take the X-ray necessary to proceed with the proper treatment to heal your injury(ies). He would as well treat you not as a patient but more like a friend. I definitely recommend Dr. Rosas.
Devin A.
Devin A.
Jun 20, 2021
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There's not enough words that can describe my overall experience with this Chiropractic service and staff, but what I will mention is that the staff and doctor are AMAZING at what they do! Doctor Robert is knowledgeable and passionate, Rebekah and Kassandra are a great team they're always a delight to see and can assist with any question or concerns you may have.

Furthermore they are compassionate towards their clients by giving back with plants, raffles events, and candy. Moreover, they are clean with their equipment especially during this pandemic. In addition Ahava provides affordable
Jose P.
Jose P.
Apr 07, 2021
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A M A Z I N G team at Ahava Chiropractic! This place is a hidden treasure.
I think the the staff has a PHD in Hospitality. They made me feel very welcomed. Dr. Robert is a legend in my book. Dr. Robert is awesome at what he does - knowledgeable, professional, and provides great chiropractic care. I also really liked how he clearly communicated the treatment plan and what to expect, addressed all my concerns and questions, and followed up to make sure I was doing okay. Honestly, Dr. Robert and his staff are the friendliest and most professional staff you'll find anywhere. Shout to Becca
Van D.
Van D.
Jan 01, 2021
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A few weeks ago I had lower back pain with no triggering incidents or accidents. On the first day of pain I thought I might have slept wrong, but after a few days I decided to consult a professional. I found Ahava Chiropractic on Yelp and also glanced at their website. I was pleased to see that they participate in a lot of charity work in the community, work with state of the art technology and have glowing testimonials from their patients.

I called the business and my first interaction with the business was with Bekah. She was professional, informative and just genuinely caring. She was able
Diana C.
Diana C.
Nov 05, 2020
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Okay! So I'm really weird about who does what to my body because some people can definitely ruin it.

But let me tell you, AHAVA IS A GODSEND! They are literally the nicest chiropractic clinic that I have ever been to. Dr. Robert is so knowledgeable and personable it almost feels like I'm being adjusted by a long-time friend!

The front staff, no se diga (don't even get me started)! They are literally my besties now haha! Great group of girls, also personable and super funny!

All in all, and as you can tell I really love this place and o think you will too!

COME GET CRACKED
Rebecca S.
Rebecca S.
Sep 09, 2020
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I'm forever grateful for the people here and how it has changed my life!
I had been looking for a chiropractor for about 6 months before finding Dr Robert. Between horrible guest service, hard to come by appointments, or lack of personal approach I was unsuccessful. Then, I saw a friend post about Ahava and Dr Robert and I am SO glad!
I had just found out I was pregnant, and being plus size I knew without proper care I would be in for a lot with this pregnancy seeing as I already had preexisting back, neck, headaches, and shoulder pain. I was a little nervous because in not a tiny girl and
Tiffany Kwan
Tiffany Kwan
Aug 14, 2020
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Dr. Robert and his staff are awesome! They are extremely friendly (love kids!) and make the experience very easy and comfortable. The pricing is reasonable and their process is fairly efficient. I feel so much better now that I have been getting adjusted regularly!
Tamme Benzing
Tamme Benzing
Feb 12, 2020
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I highly recommend Ahava Chiropractic. I appreciate how Dr. Robert took a special x-ray to understand my body before he started treating me. He takes a holistic approach using the latest technology. Dr. Robert and his staff really care about their patients and they make you feel like family. I am so glad our family found Ahava Chiropractic.