Ann Anderson Counseling
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There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively and to get through the day. During these times, you may experience anxiety, depression, anger, frustration, helplessness, and even hopelessness.

I will work in partnership with you to help you improve your strategies, coping skills, and perspectives for dealing with painful emotions, relationship issues, stressful events, and changes in your life.Specialties: adjustment disorders, anger management, anxiety management, bereavement, clinical supervision, codependency issues, depression, drug & alcohol addictions, mindfulness training, smoking cessation, trauma, and weight loss.
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We all face challenges in life. Sometimes those challenges overwhelm our natural coping abilities. Sometimes relationships feel unmanageable. Sometimes habits have become addictions. Sometimes we get so worried about the kids, work, LIFE that we stop sleeping, eating or exercising. Sometimes things feel so dark it feels hard to go on.
Insurance: I have chosen to be credentialed with the following insurance groups: Blue Cross Blue Shield, Presbyterian, Molina, NM Health Solutions, Health Smart, United Health Care, Medicare and Medicaid. I am credentialed with two EAP's: Solutions Group and HMS. Services may be covered in full or in part by your health insurance or employee benefit plan.
Reviews (1)
Shaelynn Cunningham
Shaelynn Cunningham
Jun 29, 2020
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Caring and compassionate, very easy to talk to. We really enjoy going to our sessions!!