Skratch Labs
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Skratch Labs
Skratch Labs makes sports nutrition designed to help you perform better without offending your gut or your taste buds because we use real food, starting from scratch.

While working as a sport scientist and coach for a professional cycling team, Dr. Allen Lim started making his own training food and sports drinks from scratch for the cyclists because too many of the pre-packaged sports bars and drinks that were marketed or given to them were laden with artificial ingredients and literally making them sick to their stomach.
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Made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow. Our Sport Superfuel Drink Mix was created for athletes who push so hard that they can't easily take in enough calories to perform at their best.
A problem we keep hearing from athletes is, "I don't look forward to eating my energy food." So we asked ourselves: What's the best food for fueling that's packed with energy but still easy to digest? That would be simple, high-quality rice. And what's the best way to enjoy rice? As a crispy treat!
Our Sport Superfuel Drink Mix was created for athletes who push so hard that they can't easily take in enough calories to perform at their best. For years, we've preached fueling with real food, like our famous rice cakes or Anytime Energy Bars. Why? Because traditional fueling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress.
Sport Energy Chews can essentially be described as a candy gumdrop made of sugar and pectin. Or even a version of cooled down fruit pie filling that you forgot to put in a pie. The caveat though is that our Sport Energy chews are made for when you're working out, not just for when you're hungry for pie filling, which for us is most of the time.
Yes, it's true that some of the best pros in the world have been using our products and training guidance for over a decade, going all the way back to Dr. Allen Lim's time as coach and physiologist on the Pro Cycling Tour. But don't be intimidated -- our products work for anyone who pushes themselves hard and wants real food nutrition to taste, feel, and perform better.
Reviews (10)
Katy Murray
Katy Murray
Sep 10, 2021
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I was introduced to Skratch back in 2015 (ish) and I’ve used it since to fuel marathons, triathlons, daily life in the grind, and now my first full Ironman! It’s seriously the best electrolyte replenishment on the market and the taste is fabulous. I love the company and what they stand for — and mostly I love feeling like I’m part of the decisions about what goes into my body. I’m not just blindly trusting what a company says is best. Allen Lim and his team educate .. and continue to improve and expand products & lead the industry. Love Skratch .. and look forward to those hand written
Andrea H.
Andrea H.
Oct 11, 2020
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The hydration drink mix was recommended to me by my cardiologist. I tried it and it is great! It has a nice light taste and the price is good. My order was shipped and arrived quickly too! I recommend anything from Skratch Labs, but especially the hydration drink mix.
Drew Illman
Drew Illman
Aug 24, 2020
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This review is for the gummies and the "savory" bars. Let's be real here, the gummies are candy. Just read the ingredients if you disagree. They do taste good- however I personally find them a very poor exercise fuel. I get a sugar spike and then an abrupt drop- feels like I bonk 20 minutes after I eat them. The savory bars have MSG in them, labeled as "yeast extract". I cannot possibly see how this could be an ingredient in a healthfood company that claims it's product are "made from skratch". Marketing at its worst. As an athlete, I am actually offended that this garbage is sold as "health food
Gina Yamada
Gina Yamada
Jun 26, 2019
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Love love love Skratch Labs! Hydration mixes, chews, and bars are the best I've tried. Great flavors, they don't upset my stomach, and they energize me for my rides. ❤️♥️ Skratch Labs ♥️♥️ Give Sun-dried Parmesan bars a try! Thought I was not going to dig 'em- but great!! Think pizza!
Naomi Plasterer
Naomi Plasterer
Jan 19, 2017
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From cookbooks to powder to gummies. Everything Skratch does is high quality. Not only do you save money when you make things from scratch but you also feel better.
My favorite thing though is that all of there portable homemade bars have so much water in them naturally that I can run for longer with out having to refill my water bottles! The seconds you save not having to think about finding water on the trail help tremendously. Not to mention you digest that much faster.
Sam Sakai
Sam Sakai
Dec 28, 2016
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Skratch Labs is much different hydration drink company. Yes they provide hydration power and wonderful quality cookie mix and fruit drop. But! They provide Life Style service for who is doing serious and Fan, Enjoy sports. I am very many happy now I am living with Skratch Labs.
Jon Monserud
Jon Monserud
Dec 24, 2016
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Great customer service + delicious products that actually work = customer for life!
I've been using Skratch sports drink for about 2 years and love it. Recently the Postal Service lost a package and I was told I'd have to wait 5 business days before they would do anything about it so I reached out to the Skratch Labs team and was AMAZED to hear that without batting an eye they would send a replacement order to make up for the USPSs mistake.
Alisha Williams
Alisha Williams
Sep 13, 2016
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I use Skratch Labs products extensively in training. I started using the Exercise Hydration mix in 2012 when I was preparing for the Cal International Marathon. I've been hooked ever since. I like the simple ingredients and the fact that everything is flavored with real fruit. It is the best tasting drink mix on the market in my opinion.
Sam Davis
Sam Davis
Aug 26, 2016
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I started using Skratch Labs several summers ago while hiking in RMNP. It really helped me stay hydrated while replenishing electrolytes. It helps me drink way more than if I just had water. It comes in lots of good flavors but I think the Matcha Green tea is my new favorite.
Sarah Rawley
Sarah Rawley
Jun 09, 2016
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Skratch Labs creates the best products for fueling your training, exercise or next adventure with only ingredients that you can pronounce, and tasty concoctions that encourage you to stay hydrated. Their new Endurance Recovery Mix fills the void of a high quality post-exercise mix without the junk, that mixes easily with water, is tasty, and is my new best travel companion.