If you are motivated to live an active lifestyle but are currently struggling due to pain, stiffness, fear of injury, or lack of confidence, then you've come to the right place. Perhaps you are a runner or golfer and you want to get faster, swing better and ensure a lifetime of the sport you love, we can help with that too!
Our goal at Juniper is to keep people fit and healthy for the rest of their life. As Doctors of Physical Therapy, we excel at discovering the root cause of your symptoms and utilize a variety of manual techniques, prescriptive exercises, and tailored training plans so you can be active and do what you love.
Our goal at Juniper is to keep people fit and healthy for the rest of their life. As Doctors of Physical Therapy, we excel at discovering the root cause of your symptoms and utilize a variety of manual techniques, prescriptive exercises, and tailored training plans so you can be active and do what you love.
Services
Each of us has our favorite body regions, conditions, and/or topics that we have spent extra time and studies in. We will listen to your needs and match you with the therapist that knows best for your specific concerns. We take pride in our ability to ensure that we truly get to know YOU. You can feel confident and comfortable knowing that your therapist is fully engaged in your case because she is not "sharing" you with others.
We are movement experts highly skilled in optimizing your musculoskeletal system. We evaluate how your entire body works as a whole and discover the underlying reason you are getting these symptoms. Best of all, we can provide a treatment plan that enables you to keep going comfortably, despite your age.
At Juniper, your health and personal goals are the most important. We provide one-on-one holistic care focused on getting you back to enjoying the things you love. We encourage activity for a healthy and fulfilling life and are happy to help you no matter where you are on this journey. We are attentive to your individual needs and your desire to improve your performance naturally, without medication or surgery.
Our personalized training experience helps motivated people to take control of their fitness in 90 days without confusion or the big gym overwhelm. You aren't sure which type of workout is right for you and you feel funny lifting weights as you aren't sure what you are doing. You are worried that others are judging you at the gym and you wonder if you are doing what is actually best for you and your goals.
I've had two foot surgeries and struggled to get back on my feet during my most recent foot surgery. I've had 2 1/2 months of physical therapy through another local therapy department and had made little to no progress with many set backs. However, I signed up with 5 sessions with Stacey and made more progress and learned more knowledge that I did in those 2 1/2 months of therapy.
Reviews (8)
James Poff
Oct 25, 2021
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Wendy Campbell
Aug 17, 2021
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Cassie Wenzel
Nov 18, 2020
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Investing in my health with Juniper Physio Fitness is the best money I ever spent, and I don’t say that frivolously. Six months after a substantial foot surgery, I was feeling pretty down about my progress. I wondered if I’d ever feel comfortable taking the stairs, walking long distances and running after my kids. My consultation with Stacey gave me hope. After every appointment at Juniper, I noticed significant improvement. Not only did I feel better, my family noticed my confidence growing, too. When I look back on the surgery now, I know it was the right thing to do. I just needed the therapy
Dav Id
Jul 14, 2020
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I've had two foot surgeries and struggled to get back on my feet during my most recent foot surgery. I've had 2 1/2 months of physical therapy through another local therapy department and had made little to no progress with many set backs. However, I signed up with 5 sessions with Stacey and made more progress and learned more knowledge that I did in those 2 1/2 months of therapy. That's INSANE! I've heard great reviews about both Stacey and Liz; However, Stacey is the foot specialist so I went to her. She actually took the time to take care of me and my issues and wanted to help me reach my goals
Grace Barden
Nov 13, 2019
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Liz & Stacey are fantastic!! I came in with a nagging hip pain and through testing, they found a relation between my hip muscles and my jaw! Crazy right!! My pre race stretches & workouts were planned out by Liz & Stacey down to the minute to ensure that I am getting the most out of my running career. I loved working with them and bettering myself in the process. I can truly say I will not go to a different Physical Therapist and I would definitely recommend Juniper PT☺️
Elizabeth Pohl
Aug 13, 2019
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Liz is fantastic! When I began seeing Liz, I had so much back pain that I could barely walk into her office. After a thorough evaluation, she discovered issues that were causing the pain which I would never have attributed to the problem. I love that Liz has a conservative mindset to medicine and that she is always learning and bringing the latest discoveries into our sessions. Liz has truly been a blessing in my life.
Gregory Saueressig
Aug 02, 2019
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Larry Bergner
Jul 17, 2019
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After being in PT when I was recovering from brain surgery, I knew it could be helpful with my shoulder discomfort. I found I was out of posture and that was causing much of my problems. I'm continuing my exercises and am finding I don't have to correct my posture as often and then pain is subsiding.
