D-Stress Station
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D-Stress Station
The D-Stress Station is a center of certified and licensed professionals who specialize in a wide range of modalities to assist individuals in defining and implementing their own path to overall wellness. The open and nurturing environment at the D-Stress Station allows individuals to develop and practice new behaviors that serve them in becoming rooted and focused in a way that empowers their wellness.

Visit us to discover how to make healthy life-style choices for long-term positive health. We specialize in awakening you to managing life's stresses through massage therapy, colon-hydrotherapy/detox, nutrition and wellness workshops, individual yoga and life coaching sessions. Our center is committed to working with other wellness professional in providing mindful life-style workshops and retreats.
Services
Linda and Jim Puder decided to move to the State College Area in 2001. After owning a thriving Massage Therapy Practice in Wisconsin for 12 years, The D-Stress Station Stress Management Center opened and continues to evolve educating individuals on the importance of healthy wellness choices.

Our mission is to provide an environment for our clients to learn and practice behaviors through physical, emotional and nutritional therapies enabling them to process the world in a way that empowers them.
The D-Stress Station offers number of outstanding wellness services to help you to be and to feel your best. Our support team of professional health experts work together to provide our clients with outstanding integrative wellness services with a holistic approach to well-being. Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
The D-Stress Station Stress Management Center is available to participate in local community events and projects. Please contact us at info@thedstressstation.com. We currently serve Minitab, Restek, Seligman Friedman & Company, Keystone Realty Offices, Victory Sports Performance & Fitness, and Mount Nittany Residences.
Below is a list of our local friends and wellness partners whose services and products promote healing and health. Khadija was born in Brooklyn, New York during the time of holistic health and healing. She recalls learning about healing teas and the power of burning oils from her mother at an early age.
Reviews (10)
Arthur Romano
Arthur Romano
Mar 24, 2021
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The D-Stress team are amazing for both helping with back therapy and full body leisure massages. I recommend friends to go all the time as they have a very nice setup for a range of needs. When I pulled my back muscles and could barely walk, their help was life changing so I could get through the day without being in pain.
Tanya Campbell
Tanya Campbell
Feb 19, 2021
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Jim and Linda are these best massage therapists that I have ever been to and I’ve been to plenty. Beside the great massage, I especially love Jim & Linda’s knowledge of the human body and performance. The positivity flows from this therapeutic couple and I can attest to their healing powers. Wouldn’t go anywhere else.
Eric Allen
Eric Allen
Jul 24, 2020
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The Puders are great people and great therapists. I regularly refer friends and clients to them. It is wonderful to have such a great resource locally!
Jane Ridley
Jane Ridley
Mar 31, 2020
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I miss this place so much since we moved away. Linda and Jim run a tight ship. Skilled at what they do, welcoming and effective. I have had many massage experiences in my long life - these guys are the absolute best.
Rachael Davis
Rachael Davis
Aug 24, 2019
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Perfect Christmas gift from my husband-- couples massage session for 30 minutes. Staff was very friendly and invested in our massages. Great experience and highly recommend.
Dr. Matt Reyes
Dr. Matt Reyes
Jul 22, 2019
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Jim and Linda are highly skilled professional massage therapists. They have helped me not only with joint and muscular pain, but improved my overall health. As a chiropractor, adjusting patients all day puts a toll on my body. They always know exactly what areas of my body needs work and do an incredible job! Thank you D-Stress Station !
Khadija Shepard
Khadija Shepard
Jul 01, 2018
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They provide fantastic health services. They offer massage therapy, colon hydro therapy, and other holistic services.
Jeff Downing
Jeff Downing
May 11, 2018
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Jim and Linda are always right on time, ask the right ?'s and provide excellent value!
Ashlyn Montresor
Ashlyn Montresor
Aug 07, 2017
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Very great couple and massage clinic alike. These practitioners are very thorough and work in a compassionate manner. They do really good work at affordable rates.
The God King
The God King
May 19, 2015
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Linda is truly gifted! I am making her make personal therapist. She is very knowledgeable in kinesiology and encourages deep breath through out the whole session.