No matter what your age or what health ailments or disease you have, YES, IT IS POSSIBLE to live more comfortably! Falls, a car accident and sports left me with chronic pain that started 30 years ago. Yoga and movement therapy helped me so much that I love to share effective methods for healing and pain management with anyone who suffers like I did.
I've been teaching therapeutic yoga and movement programs in health care clinics, fitness centers, yoga studios, retreats, workshops, businesses and private sessions for over 13 years with great results!
I've been teaching therapeutic yoga and movement programs in health care clinics, fitness centers, yoga studios, retreats, workshops, businesses and private sessions for over 13 years with great results!
Services
Your success in improving your health with yoga therapy, movement and pilates depends so much on your confidence and connection to your therapist. Let's get together for a complimentary meet and greet, either in Littleton or on the phone. This once weekly, 6-week learning program helps to plant the seeds of mind-body connection and self-awareness in how your body moves and responds to stimuli.
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