Dionne's OM Yoga has been a small business for over 15 years. We have two convenient locations in the heart of Bemidji and Walker. We deeply value the teacher-student relationship and are committed to teaching premier yoga in Northern Minnesota ~ Bemidji. We invite you to join us for class soon. Our classes range from gentle to challenging to suit all levels (all body types and sizes) of practitioners, beginners and experienced.
OM Yoga offers classes from many yogic traditions- Classical Hatha, Yin, Ashtanga, Vinyasa Flow, Yoga Shred, Restorative, Energetic Medicine, Mindfulness, Meditation, Trauma Informed, Trauma Brain Injury, Therapeutic, Prenatal. We pride ourselves on having the best teachers in town. Our team continually seeks out continuing education opportunities both at our studio and across the United States.
OM Yoga offers classes from many yogic traditions- Classical Hatha, Yin, Ashtanga, Vinyasa Flow, Yoga Shred, Restorative, Energetic Medicine, Mindfulness, Meditation, Trauma Informed, Trauma Brain Injury, Therapeutic, Prenatal. We pride ourselves on having the best teachers in town. Our team continually seeks out continuing education opportunities both at our studio and across the United States.
Services
Then you can choose your audio via phone call or computer, and prompts are displayed for calling in. It will also ask if you want to share your camera, please turn it on so I am able to see you. If you have trouble with Zoom, please send me a text at 218-766-9262 and I will see if I can help with troubleshooting.
Ashtanga Yoga - is a fast or moderate paced class. Strength and flexibility with a vigorous and powerful flow sequence of postures designed by Sri. Pattabhi Jois traditional Primary Series of inversions and head/hand stand. Experienced practitioners are welcome, modifications are given to less experienced.
Workshops/Events Policy: Pre-registration and pre-payment is required. Please register early as space is limited. For more information about any of our workshops or events, pick up a flyer at the studio or call us at 218.766.9262. Reservations guaranteed only upon full payment. Cancellation Policy: Full payment reserves your space.
Short and Long guided meditations. This class will lower stress and heal the body and heart. All levels are welcome. Bring yoga mat, meditation pillow, pillow, blanket, and shawl, and a meditation pillow if you have one. The object of all meditation, dhyana or japa is only that, to give up all thoughts regarding the not-self, to give up many thoughts and to keep to the one thought.
Gain the most from your employees by equipping them with the tools they need to cope with work-related stress. Presented as a four part series, with each segment being 45 minutes long, Dionne will teach your employees how to reduce work-day fatigue, anxiety and stress while increasing productivity, creativity and wellness.
Reviews (1)
Jaimee Meyer
Jan 21, 2022
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Positive: Professionalism, Quality
Dionne is the area's most experienced yoga instructor. Attending her practice is truly a blessing. She is the best of the best in the state and Bemidji is extremely fortunate to have her as a yoga teacher, a yoga teacher trainer and as a healer. I can't say enough good things! She delivers YOGA for REAL!
Dionne is the area's most experienced yoga instructor. Attending her practice is truly a blessing. She is the best of the best in the state and Bemidji is extremely fortunate to have her as a yoga teacher, a yoga teacher trainer and as a healer. I can't say enough good things! She delivers YOGA for REAL!