Greenhouse Yoga offers instruction in yoga asana, pranayama, meditation, and aromatherapy. Greenhouse Yoga is a place for you to grow a sustainable yoga practice that supports a life of purpose and well-being. It is a place for you to connect with others experiencing the life-shifting benefits of yoga. Even more than a physically engaging and challenging practice, we hope you find true health, wellness, and joy!
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Same series of postures each class. Room temperature approximately 90 degrees. The movements of the Barkan Method reach deep into the tissue, relieving tension and stress, and leaving you refreshed and revitalized. Poses are carefully ordered to lead you through a progressive sequence of movements linked by the breath.
Slow it down and chill it out. Feel good yoga postures to help you unwind-deep stretches, gentle flows, and plenty of time for stillness. This is what self-care and stress resilience is all about. Your immune system will thank you! Open to ease of effort with a blend of gentle and active asana in this all levels practice.
Tired of "adulting"? Celebrate Halloween with a fun yoga flow, funky jams, sweet treats, and an opportunity to rock your favorite costume! Because dress-up and play is for grown ups too! This is the 4th year we've celebrated together for the universal ceremony of honoring the ancestors and we enjoyed the woods at Lake Thoreau so much last year, we're heading back out again.
Reviews (3)
Pattie Lowery
Sep 05, 2018
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Mira P.
Feb 06, 2018
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Quaint, clean and groovy vibe yoga studio. Love how the owners converted an old house into a functional yoga studio, very impressive! The
Greenhouse offers a variety of yoga based classes and provides mats, blocks and blankets, if needed. Not sure what the fee is.. I have tried several classes and I really enjoyed them. I do wish they would offer more vinyasa power flow on the schedule. I love the smell of the studio, it's a clean essential oil base and different each time I visit. When I'm in town I do try to make it here as I love practicing with the community and there is something
Greenhouse offers a variety of yoga based classes and provides mats, blocks and blankets, if needed. Not sure what the fee is.. I have tried several classes and I really enjoyed them. I do wish they would offer more vinyasa power flow on the schedule. I love the smell of the studio, it's a clean essential oil base and different each time I visit. When I'm in town I do try to make it here as I love practicing with the community and there is something
Terry Walker
Nov 22, 2017
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I simply love Greenhouse! (And not simply because I teach here). The space is warm and welcoming. The hardwood floors are so great to practice on, so much better than smelly carpet found in other places. With classes ranging from beginner yoga, meditation, heated, and Budokon® Yoga, their really is something for everyone!