Life can be overwhelming and challenging. Having a safe place to talk privately and find support can be the emotional healing that is needed. Seeking help from a licensed mental health professional may be an effective way of putting things into perspective. As a committed psychologist, your emotional well-being and mental strength is my number one priority.
It is my goal to guide you through life's challenges with the attention, care and support you deserve. Psychotherapy is a type of collaborative treatment grounded in dialogue between the clinician and client. The goal is to find positive coping skills to change thoughts and behaviors that may be negatively impacting an individual's present life in an empathetic therapeutic environment.
It is my goal to guide you through life's challenges with the attention, care and support you deserve. Psychotherapy is a type of collaborative treatment grounded in dialogue between the clinician and client. The goal is to find positive coping skills to change thoughts and behaviors that may be negatively impacting an individual's present life in an empathetic therapeutic environment.
Services
Individual therapy is a collaborative process between the provider and client where problems are identified, discussed and worked on through the use of effective sound therapeutic interventions.
The goal of individual therapy is to promote positive change, overcome obstacles in one's emotional well being, gain skills in handling difficult situations, managing stress, making healthy decisions, and obtaining goals while improving self-esteem and confidence.Each session in individual therapy will last between 45-55 minutes in length.
The goal of individual therapy is to promote positive change, overcome obstacles in one's emotional well being, gain skills in handling difficult situations, managing stress, making healthy decisions, and obtaining goals while improving self-esteem and confidence.Each session in individual therapy will last between 45-55 minutes in length.
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