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Blue Cottage Martial Arts Academies
Martial arts training helps boost your child's self-confidence and improves their focus and self-discipline while teaching them respect for others! Dhani Jones: I still do but a little less frequently. I have to gauge the cost benefit of everything I do in my life. I have to be fresh for my number one obligation, which is football, so I don't ride in everyday, but I still do it a lot.

A lot of times it depends on the number of plays I had in the prior week's game. If I have fewer plays, I can ride more the following week. Everything is balance. You have to find a way to fit the things you like to do into what you have going on and find that balance.
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We provide instruction in Taekwondo and Karate for the St. Louis Metro area. We are located right across the river from St. Louis in Belleville & New Baden, Illinois. Classes are taught by Sun Sang, Timothy Hellerich, a martial artist with over 25 years experience. Instruction is tailored to provide an all round balanced program of physical fitness, flexibility, balance and co-ordination, discipline and education of martial arts.
Studying martial arts is a great activity for kids. Lessons are tailored to your child's age and skill level. Children begin by practicing basic fundamentals of martial arts that will increase their physical coordination, flexibility, balance, and mental focus. They learn self-discipline and respect for others at an early age.
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