We are Registered Dietitian on a mission to teach you balance! We want you to start living a life full of good food and healthy habits. With so much information about diets and cleanses constantly being thrown at us through media outlets, it is hard to figure out what to eat, how to eat and how to be healthy.
As your dietitians, we want to educate you so you are free of diets and are able to discover a balance that works for YOU! As your dietitians, we like to keep it REAL! We do not believe in dieting, calorie counting, or strict meal plans. We want to work with you on setting realistic achievable goals that fit with your busy lifestyle.
As your dietitians, we want to educate you so you are free of diets and are able to discover a balance that works for YOU! As your dietitians, we like to keep it REAL! We do not believe in dieting, calorie counting, or strict meal plans. We want to work with you on setting realistic achievable goals that fit with your busy lifestyle.
Services
A registered dietitian nutritionist (RDN) or a registered dietitian (RD) is a food and nutrition expert who can help you navigate positive lifestyle changes through food and nutrition. When you work with a dietitian, you can feel confident that you'll receive individualized nutrition guidance. A RDN is credentialed by the Academy of Nutrition and Dietetics and licensed by the state(s) in which they practice.
Food is part of who we are. We celebrate with it, it makes us HAPPY and nourishes our soul. As YOUR dietitian I want to help you have a good relationship with food while still achieving your goals. I am here to educate not judge. I grew up in a Hispanic household, I know exactly how food is part of your everyday life.
Reviews (9)
L. Graham
Dec 23, 2020
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For far too long I've been plagued by diet culture only to see my weight fluctuate and for me to obsess over food and my weight. No longer! Dalina helped me break free of toxic diet culture and is helping me live my best life! I am a healthier human being, physically and mentally. I highly recommend her services! Dalina is friendly, professional, incredibly knowledgeable, and I am grateful to have her listening ear for sustainable advice. I'm glad I took a chance with her! Thank you Dalina!
Alrika Rojas
Sep 26, 2020
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Dalina is a warm, kind, passionate human being that will guide you through your concerns and queries gently and back everything up with rigorous science! I had the privilege of participating in the first group coaching, and what a great experience. I looked to forward to each weekly meeting of discussions and laughter with 5 other individuals in the same boat as me. Fast forward to the end, and I feel stronger in my understanding of intuitive eating in my unique cultural context and look forward to putting it into practice! Thank you Dalina!
Cindy Rozon
Dec 02, 2019
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Dalina is a personable, dedicated person who really goes above and beyond to help her clients develop a healthy relationship with food, and banish the diet rhetoric we’re bombarded with. I decided to work with Dalina instead of a local dietician because I was tired of working with professionals who basically tell you to live off air; modifying culturally specific meals into “healthier” versions instead of trying to educate their clients on how to be able to enjoy their childhood meals in moderation and on ocassion. Being 2 states away has not impacted my experience in the least if anything
Jewel Wooten JeweloftheNile
Sep 20, 2019
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Briana Stewart
Sep 07, 2019
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Working with Dalina has been one of the greatest gifts I've given myself. I have a long history of dieting secondary to body image issues, and I felt that going to a dietitian might help me learn more about nutrition and what I should be doing to support my overall health. It's so refreshing to hear Dalina talk about food as something to enjoy, not something that should be restricted, micromanaged, or obsessed over. Dalina is extremely knowledgable about nutrition, but the way she talks about food and eating is so accessible and relatable. I always feel completely comfortable in our sessions as
Ashley Kennedy
Aug 12, 2019
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I got recommended to Dalina by someone in a running group. I was nervous being in Michigan and having to rely on technology for something like nutrition. I truly wasn’t sure if it could work. As soon as I met Dalina I knew she was the perfect Registered Dietitian for me. She is constantly working to make sure we are on the same page and that we are meeting my goals. Dalina has been guiding me on changing my relationship to food from a negative, diet centric one. I am working toward a positive relationship full of enjoyment and balance; which is something I never imagined I could get.
I highly
I highly
Abrielle Grasty
Jul 01, 2019
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Dalina is incredible to work with. She is personable, welcoming, and very knowledgeable. She takes the time to get to know you, your needs, and your goals so that she can make the best suggestions that are the most sustainable. There have been times when I have come to her with specific questions and there have been times that we have just talked about what I ate throughout the week and how it made me feel. Nevertheless, I have left every session feeling empowered to be mindful (not restrictive) of my nutritional intake.
Aliyah Ali
Jun 30, 2019
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A personal and very welcoming Nutritionist. I felt like I have known Dalina for years, almost like family. She is very honest and will help you set up a great regiment that is tailored to you personally. Dalina answered each and every question that I had and I left her office feeling confident and ready to take a hold of my overall health and daily diet!
Diamonique F.
Jun 29, 2019
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I highly recommend Nutritiously Yours LLC. Dalanie has helped me out in so many ways, from weight loss (losing 12 pounds in one month!🎉) to understanding positive eating habits. Before seeing Dalanie, I struggled immensely with understanding what foods to eat,how to eat, and when to eat; but now I’m learning that the best way to positive eating is to not limit yourself from your fav foods but it’s really just taking time to understand your body and be conscious of when your hungry and when your not. Another great thing about Dalanie, is that you can eat all your fav Spanish foods! Your not
