Our holistic approach to mental health is different from the conventional mental healthcare model. We view our clients' mental health challenges as a whole body challenge and shift the narrative away from a 'broken brain' into one that acknowledges that your whole body and life experiences need care, compassion, and help.
Flourish services for adults are centered around our practitioners building a trusting, comfortable and connected relationship with you so you feel secure and compassionate towards who you are and who you are not. Our approach to mental wellness is especially helpful for people feeling overwhelmed, exhausted, unfulfilled or have experienced recent or past trauma(s).
Flourish services for adults are centered around our practitioners building a trusting, comfortable and connected relationship with you so you feel secure and compassionate towards who you are and who you are not. Our approach to mental wellness is especially helpful for people feeling overwhelmed, exhausted, unfulfilled or have experienced recent or past trauma(s).
Services
Our diverse and non-judgmental team of practitioners understand you may feel hopeless and/or uncertain about your future, sick of feeling tired or anxious, or struggling to figure out what's wrong or how to change by yourself.
Whether you work with a practitioner individually, in a group setting or within an educational / webinar setting, our work begins with empathetic listening, establishing a comfortable rapport and then, over time, earning your trust.
Whether you work with a practitioner individually, in a group setting or within an educational / webinar setting, our work begins with empathetic listening, establishing a comfortable rapport and then, over time, earning your trust.
All of our services at Flourish take a whole-body approach to mental health and embrace the the sacred ground of trust and connection between you and your therapist or nutritionist. We respect this ground by cultivating a trusted connection through giving compassion, empathy and support. Our intention is for you to feel valued, acknowledged and in connection without feeling judged.
Currently we do not have any therapists who are 'in-network' with some health insurance providers. If you need to use insurance, call your provider and ask if you receive any 'out-of-network' (OON) reimbursement. If you do have some OON coverage, we will provide you with a 'superbill' that will have all your insurance provider needs to process reimbursement or application towards your deductible.
Meditation is free and tons of research shows significant improvements in cognition, memory, emotional regulation and decreases in stress. The number of mindfulness studies have experienced a surge in the last 20 years-in 1999 there was hardly any scientific research in the field. Mindfulness meditation is now regarded as an effective, evidence-based treatment that can improve symptoms of anxiety, depression, and other mental health conditions.
42-days of new healthy habits, self-care, and mindfulness - the building blocks of Flourish's signature program, Flourish in Forty. The structured 6-week program was designed to help you adapt new nutrition and lifestyle habits that are appropriate for you and can increase mental clarity and energy as well as helping you achieve restful sleep and a balanced mood.
Reviews (3)
Alexis Barrett
Jan 23, 2021
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Our leading-edge, tech company is filled with high performers and high expectations but as an organization we also have a strong commitment to employee wellbeing and mental health. In partnership with our wellness program we invited Cyndi Collen, LCSW-S,CMHIMP to provide a company-wide session on mindfulness fundamentals with 4 additional workshop sessions to take a smaller group on a deeper dive into mindfulness and nutrition. Cyndi brings a balance of scientific competency and practical application to her teaching that results in rich teaching and key take-aways from each of her sessions. She
Mackie Swan
Dec 26, 2018
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Working with Cyndi and Morgan at Flourish Nutrition was a dream come true. For years I’d gotten in the habit of neglecting my own health, especially when it came to nutrition. The comprehensive and holistic approach of the Flourish team helped me understand all the ways I’d been undercutting my health, and how to make small changes that over time lead to a large impact.
I highly recommend the Flourish! in 40 package. With weekly goals and actionable changes, this program helped me to change my eating, exercise and sleep habits one step at a time. Morgan was incredibly supportive and available
I highly recommend the Flourish! in 40 package. With weekly goals and actionable changes, this program helped me to change my eating, exercise and sleep habits one step at a time. Morgan was incredibly supportive and available
Jan Lenoir Harrigan
Sep 30, 2018
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Fantastic uplifting lifesaving mindfulness—I learned so much, and so quickly. Practical information and techniques that I used immediately to improve my life. For instance, I used a newly learned breathing technique to calm my racing heart in the middle of the night. Excellent information about fight or flight has helped me tremendously, and I thought I already knew a lot! And Cyndi Collen is the perfect practitioner to convey this information, using real life examples. Highly recommended.
