SVZ Internal Performance Center is more than just another personal training team. We pride ourselves on having the most attentive, educated, and skilled staff to handle the simplest to most complex biomechanical issues related to muscle function. So don't wait and contact us today!. Steve is the company owner and founder of SVZ Internal Performance Center.
In the face of a confusing and contradicting fitness industry many people struggle to find a strategy that is both manageable and sustainable. Steve believes in a fad-free approach to exercise that must be perfectly tailored around an individual's goals, lifestyle, physical abilities, and structural limitations.
In the face of a confusing and contradicting fitness industry many people struggle to find a strategy that is both manageable and sustainable. Steve believes in a fad-free approach to exercise that must be perfectly tailored around an individual's goals, lifestyle, physical abilities, and structural limitations.
Reviews (10)
David Strandberg
Apr 29, 2021
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Top tier training! SVZ delivers unmatched individualized programming to all clients. Steve’s clientele consists of the youth and elderly and everyone in between! For anybody looking to get into shape, rehab an injury, or build strength while learning exceptional exercise habits and optimizing your body’s performance, Steve is your guy!
Steve’s sessions with me were extremely informational, educational, and professional. His approach to exercise is like none other that I have experienced and he has opened my eyes to a new world of fitness. Fortunately, I had the pleasure of working with Steve
Steve’s sessions with me were extremely informational, educational, and professional. His approach to exercise is like none other that I have experienced and he has opened my eyes to a new world of fitness. Fortunately, I had the pleasure of working with Steve
John Schulz
Feb 15, 2021
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Steve is truly an exercise specialist. I play professional independent baseball; Steve worked with me to fix some back issues and teach me how to work out without injuring myself. He went above and beyond to tailor each exercise to my needs and explain the reasoning behind them. He gave me confidence in my ability to maintain strength without compromising my health. Thanks again!
David Bieber
Nov 02, 2020
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I haven't played golf for 4 years due to 2 back surgeries. I was in pain all the time. I have been in rehab 1/2 my life to no avail. One of my clients told my about Steve and how after a bad car accident and back surgeries, he was the only one that helped him. I have been training with Steve for 8 months now, I am pain free and playing golf again. His methods and knowledge are amazing. My wife works out with him and thinks the same.
Thank you Steve
Thank you Steve
Robin Reed - Realtor
Sep 28, 2019
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I started going to Steve a few weeks ago because I have been suffering with back, neck and shoulder pain for years, everything I have tried including chiropractic, yoga, Pilates and physical therapy hadn’t helped at all in fact sometimes makes it worse .I was diagnosed 16 years ago with Multiple Sclerosis and although I am very lucky to be able to walk and do all that I do , everyday is a struggle with pain. Steve teaches you about your body and muscles and how they work which makes you understand each and every exercise better.
Working out used to be sweating and a lot or pain afterwards ,
Working out used to be sweating and a lot or pain afterwards ,
L. M.
Jul 30, 2019
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A few years ago, I injured my back doing squats. An Xray revealed lumbar scoliosis I never knew I had and mild disc degeneration.
After the injury, my back was never the same. Sudden, sharp lower back pains became a daily occurrence, my back ached and some days I had trouble standing up straight.
I sought pain relief from MDs, chiropractors, massage therapists, physical therapy... Any relief was only temporary.
Exercising on my own triggered my back pain, so I stopped that too.
At 30 yrs old I was worried how my back would feel longterm if I did nothing...
I realized the only way to prevent
After the injury, my back was never the same. Sudden, sharp lower back pains became a daily occurrence, my back ached and some days I had trouble standing up straight.
I sought pain relief from MDs, chiropractors, massage therapists, physical therapy... Any relief was only temporary.
Exercising on my own triggered my back pain, so I stopped that too.
At 30 yrs old I was worried how my back would feel longterm if I did nothing...
I realized the only way to prevent
Brittany Schwartz
Nov 11, 2018
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Steve is the BEST! After hurting my back and discovering I had severe herniations of my L-4 and L-5 I thought my lifting days were over. I was reluctant for a long time to see someone to deal with it, and when I finally did (two years later) my doctor told me I wouldn’t be able to deadlift anymore, and that I’d need to figure out other ways to do what I loved, or the herniations would get worse. I started seeing Steve, and my back feels 100% ! I no longer have constant pain, and the best part: I can deadlift again! I’ve learned so much about proper exercise technique, how to get the most
Jane Matos-Santiago
Oct 30, 2018
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I was born with a rare collagen disorder and as a result I now have a severe scoliosis which has caused me significant pain and disability. I was having a difficult time doing simple things like cooking, shopping and just making it through the day at work. Physical therapy did not help. The chiropractor could not help me. The neurosurgeon told me to stop exercising which made me even worse. The orthopedist says I need surgery.
But since I started to train with Steve, my pain has markedly improved. I can cook, shop and get through my day much easier now. I am getting better with every session.
But since I started to train with Steve, my pain has markedly improved. I can cook, shop and get through my day much easier now. I am getting better with every session.
Linda Brunner
Sep 14, 2018
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I started going to SVZ Internal Performance (SVZ) in August of 2017, upon the urging of my husband. He had been working out with Steve, owner of SVZ, and had experienced great results. I had been suffering from chronic lower back & joint pain for many many years and tried just about everything, short of surgery. Also, having battled breast cancer back in 2015, plus treatments & six surgeries later, I was not sure what to expect from my body. Needless to say I was not in a good place.
Upon meeting Steve at our first session, I quickly realized he is not your standard fitness trainer. He operates
Upon meeting Steve at our first session, I quickly realized he is not your standard fitness trainer. He operates
Grayson Adler
Aug 10, 2017
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I have been working with Steve at SVZ for a few months now and it has been truly life changing. Not only has Steve truly shown the right way to train, but I've lost 15 lbs and 4% body fat. Steve cuts through the BS and truly knows his stuff. He is a master level trainer with a thirst for knowledge. Public Service Announcement - Do a complimentary one hour session with Steve before signing on with any other trainer! He is the best of the best. Thank you SVZ
David Long
Jan 04, 2016
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