We are excited about our yoga center here in Abilene, Texas! Sage Yoga Center celebrates and fosters a healthy lifestyle, relaxation, and rejuvenation. Stress and trauma present themselves in many forms throughout the body, with issues from one part of the body often manifesting in other parts. True healing requires looking at the whole body rather than single actions.
At Sage Yoga Center, we offer services to help people start feeling their best inside and out. This is a varied and transitional class. Students who have a grasp of basic postures will be given the opportunity to build upon the basics and challenge themselves with more advanced postures. This class emphasizes the importance of alignment in a flow style class.
At Sage Yoga Center, we offer services to help people start feeling their best inside and out. This is a varied and transitional class. Students who have a grasp of basic postures will be given the opportunity to build upon the basics and challenge themselves with more advanced postures. This class emphasizes the importance of alignment in a flow style class.
Services
I have been a Licensed Massage Therapist since 1992 and enjoy working with people for muscle soreness, pain management, and relaxation to promote better health and well being. I am often asked how I got interested in massage therapy and I think it was just a good fit for me. I like working with people and learning new ways to help people.
At Sage Yoga Center, we offer services to help people start feeling their best inside and out. The practice of yoga has been around for over 5000 years with more than 11 million Americans enjoying its health benefits. Research has shown that regular yoga practice decreases stress and boosts energy in addition to increasing strength and flexibility.
Reviews (2)
Vee Volpe
Jan 11, 2020
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Elsa Padilla
Oct 18, 2017
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Be sure to be early!!! It was my FIRST time attending a yoga class and I was only 5 minutes late to an hour long class. The doors were locked when I arrived...... I was really excited because I really wanted to try out yoga at this studio after reading reviews. The instructor sent me away after I asked if I could still join. I could understand if I was 15, 20 or even 30 minutes late but she said that I could not join because she didn't want me to disturb the other students. If you don't have the ability to be a little flexible with new customers then I definitely can take my business elsewhere