Aldridge Karate Institute

The Aldridge Karate Institute, Inc. is a school of traditional Okinawan martial arts with an emphasis on personal defense training. Training sessions include grappling, weapons and the basics of Traditional Chinese Medical Theory. We train the student to utilize the body as an integrated unit to provide a reliable personal defense system for both large and small individuals.

In the beginner's sessions the student will concentrate on conditioning and repetition of basic technique. At this stage the student will learn proper execution of exercises as well as falling and rolling techniques. As the student progresses, grappling and striking techniques are introduced in the form of paired self defense routines.