As a Nutritional Therapy Practitioner (NTP), Certified GAPS Practitioner (CGP), and Hashimoto's Institute recommended practitioner, I bring a fresh and current perspective on health and nutrition. I offer one on one nutrition counseling with an approach aimed at addressing the source of unhealthy diet and living habits.
My intensive counseling sessions will root out long-standing health issues that often influence common health issues including weight issues, hormonal imbalance and blood sugar dysregulation. I work with clients locally and nationally, and guide them in the ways of healthy living from a nutritional perspective.
My intensive counseling sessions will root out long-standing health issues that often influence common health issues including weight issues, hormonal imbalance and blood sugar dysregulation. I work with clients locally and nationally, and guide them in the ways of healthy living from a nutritional perspective.
Services
As a Nutritional Therapy Practitioner (NTP), Certified GAPS Practitioner (CGP), and Hashimoto's Institute recommended Practitioner, I bring a fresh and current perspective on health and nutrition. I am a 'certified' food and health geek! Since the young age of 17 I've been fascinated with food and the role both good and bad foods play in our daily lives.
My work is customized to the health needs of the individual. Because my practice is education-based, it is important to meet each client where they are in their health journey. I start with foundational concepts in diet, nutrition and physiology and adjust my sessions based on the client's specific needs, tying in those foundational concepts to their particular health issues.
We have been led to believe that weight loss occurs when we are burning more calories than we are taking in (the law of thermodynamics). But, weight loss is not about calories in, calories out. Some of us cannot lose weight, even while under-eating. I have seen this hundreds of times. What is at the root of your weight issue-a hidden gut infection, hormone imbalance, or a dysfunctional microbiome?
My offices are located in the greater Salt Lake City area, but for those of you who live in outlying areas or are out of state, no problem. Telephone consultations are very convenient and a great option for those of you who are not close enough to meet in person or are housebound. A large number of my clients live out of state and distance is never an issue.
I offer one on one nutrition counseling with an approach aimed at addressing the source of unhealthy diet and living habits. Intensive counseling sessions root out long-standing dietary and lifestyle habits that are often the cause of common health problems, including gut issues, autoimmune diseases, blood sugar dysregulation and stubborn weight gain.
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