The secret to happiness is being glad about what you have while working toward making changes for an even better life. Any of us, in any situation, can be happy. Let's explore the possibilities together. Dr. Robert Puff has been successfully counseling individuals, families, organizations, and businesses for over twenty years in and around Orange County.
His counseling has helped thousands find happiness. Is workplace negativity holding your company back? What can you do to create positive, happy experiences that make your team effective, creative, and much more productive? Dr. Robert Puff is an internationally recognized clinical psychologist who brings a holistic approach to marriage and couples counseling, individual therapy, and family, teenager & child counseling.
His counseling has helped thousands find happiness. Is workplace negativity holding your company back? What can you do to create positive, happy experiences that make your team effective, creative, and much more productive? Dr. Robert Puff is an internationally recognized clinical psychologist who brings a holistic approach to marriage and couples counseling, individual therapy, and family, teenager & child counseling.
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Meditation is an excellent way to reduce the stress in your life, without the side effects of medication. Whether you are struggling with cancer, high blood pressure, heart disease, fatigue, insomnia, chronic pain, or numerous other health problems that are worsened by stress, you can proactively learn how to reduce the stress in your life through meditation.
Romantic relationships can add value and purpose to your life. But when things start getting tense, relationships could also jeopardize your emotional health. If you are able to detect the problems as they begin to occur, you can preserve your relationship. Your relationship issues can be resolved when you know what is at the core of the problem.
Instinctively, the leopard gets better and more adept at stalking and ambushing its prey. An empty belly drives the leopard to hone its inborn skills to perfection. However, instinct doesn't inspire the leopard to have a better attitude or improve its communication skills. The leopard doesn't concern itself with anything other than survival and maybe comfort.
Despite the obvious point that we probably speak the same language as our family and friends, communication disorders are often the root of relationship problems. Even though we feel we are using the right words, it is frustrating when our loved ones misunderstand what we mean. Equally exasperating is when they don't seem to express themselves properly.
A family counselor sees your family as a single entity, not just a group of individuals. Even though individual members of the family may need counseling of their own, treating the family as a whole helps each individual to understand, not only how they fit in their family but society in general. For children, the family is a microcosm, where life began and their understanding of the world took root.
Reviews (9)
Saundra Bagwell
Aug 16, 2021
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David Crighton
Jan 28, 2021
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Dr. Puff is inspirational, his work and teaching is truly life affirming. His insight on how to love life, stay grounded, ride challenges and ultimately to live a happier existence is simply brilliant. His podcasts give a real flavour of this and I would highly recommend listening to them. He was generous with his time, in response to my questions from the UK, empathic and thoughtful.
William Chen
Nov 21, 2020
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Dr. Puff speaks truth. His podcast and blog have been very inspiring for me, and I think everyone can benefit from what he teaches. In person, he is warm, genuine, and really caring, and he will help you live your best life. If you or someone you know wants to live a happier life, or if you are a business owner who wants to have a happier workplace, I highly recommend talking to Dr. Puff.
James Wilks
Nov 07, 2020
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Dr. Puff is just amazing. He has such a great style, he makes you feel comfortable talking about anything. His positive reinforcement and down to earth topics make listening a pleasure. If you haven't had a chance to listen to a podcast...I would suggest you do. Thank you Dr. Puff for your ability to communicate so effectively!
Julie Makkar
Jul 04, 2020
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What I've enjoyed about my experience with Robert is that he has a deeper, more well-rounded view of the human being. I am a huge advocate for science as a way to explain the world, but I love how Robert doesn't stop with the science. He is able to go beyond that and touch on the deeper more spiritual gifts and lessons. I feel that this is absolutely necessary to living well and I'm grateful that Robert is putting this good will out into the world.
Life Flow Wellness
Jun 30, 2020
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Dr. Puff is a down to earth, authentic healer who has brought great value to the space of those wishing to bring positive change in their lives. His offerings are vast and he has something for anyone wishing to transform. His work is powerful and impactful. He is the teacher/healer you are looking for..
Susan Mcarthur
Aug 08, 2018
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Dr. Puff’s Happiness podcast is very helpful. His advice is very down-to-earth and informed by the latest research into human behavior. No airy-fairy new age nonsense! So if you really sincerely want to change something about your life or simply want to understand yourself better, I highly recommend the Happiness podcast. Good luck to you, whatever your journey!
Vincent Pugliese
Jul 05, 2016
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Dr. Puff's podcast, most especially episode # 87 "What''s Wrong With Right Now" has been a game changer. I've followed his advice and immersed myself in studying how to quiet my mind, and I listen to this one episode multiple times every day. The calmness it giving me is absolutely astounding. I had no idea how busy my mind had become, and his work is helping me see that and change it for the better. I'm extremely grateful for his generosity in putting this work out, and for his vast knowledge that he shares!
Tricia Abney
Dec 16, 2014
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I am the queen of habits and they are definitely not all good ones. I became a fan of Dr. Puff through some of his material in Psychology Today and some other publications that I read. I particularly have gotten a great deal of benefit from his Happiness Podcast and 3 Steps for Changing Bad Habits into Good Habits. I find his tone to be very engaging, non-judgmental and honest. This brings credibility to any material that I choose to listen to or read. The fact that Dr. Puff embraces things like spirituality and meditation are appealing to me as well. I feel like I have much to learn from his teachings
