There are several definitions out there, and who you ask can vary the answer some. The bottom line is. Athletic massage or Sports massage is geared toward the athlete. The purpose is to help you, the client, do better at whatever it is you do. Weight lifters, runners, golfers, cyclists, etc. all can have dysfunction from repetitive movements. Athletic massage is focused on helping recognize that dysfunction and assist to correct the muscle imbalance. However, just like working out, stretching and drinking water.
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My name is Tammy Lynn, I am a Licensed Massage Therapist here in Bangor Maine. I have been a LMT going on 8 years and have worked for myself for 3. My main focus is athletic / sports massage. My aim is to help every client meet their individual goals and musculoskeletal needs. I am Gabby Simoneau and I am a licensed massage therapist with my doctorate in physical therapy (I am also a full time physical therapist).
Engaging in sports and exercise is harsh on the body and can often lead to injuries in both the short and long term. Athletic Massage helps reduce muscle tension, increase range of motion, improve soft tissue function, decrease muscle stiffness/fatigue and enhance overall athletic performance. Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body.
Reviews (14)
Jim Harings
Aug 25, 2021
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Steven Sobel
Feb 26, 2021
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Becca Steele
Oct 16, 2020
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Jared Willey
Mar 06, 2020
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I was in the other day to try a new place. Nice looking facility and clean. I was happy I stopped in. Perfect pressure used and would concentrate on the areas she came across that needed work. My previous experiences was the therapist would not recognize those areas or skim over them. I have already booked my next appointment!
Galen Kingsbury
Nov 21, 2019
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Glenice Hale
Oct 22, 2019
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Luke McCannell
Sep 22, 2019
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Danielle Dorrie
Aug 14, 2019
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April
Aug 08, 2019
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Dustin Moyer
Jul 20, 2019
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Sarah Dubay
May 03, 2019
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Brett Miller
May 03, 2019
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Ryan Hale
Jan 21, 2019
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Kelly McCannell
Jan 18, 2019
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