Bangor Athletic Massage & Bodywork
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Bangor Athletic Massage & Bodywork
There are several definitions out there, and who you ask can vary the answer some. The bottom line is. Athletic massage or Sports massage is geared toward the athlete. The purpose is to help you, the client, do better at whatever it is you do. Weight lifters, runners, golfers, cyclists, etc. all can have dysfunction from repetitive movements. Athletic massage is focused on helping recognize that dysfunction and assist to correct the muscle imbalance. However, just like working out, stretching and drinking water.
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My name is Tammy Lynn, I am a Licensed Massage Therapist here in Bangor Maine. I have been a LMT going on 8 years and have worked for myself for 3. My main focus is athletic / sports massage. My aim is to help every client meet their individual goals and musculoskeletal needs. I am Gabby Simoneau and I am a licensed massage therapist with my doctorate in physical therapy (I am also a full time physical therapist).
Engaging in sports and exercise is harsh on the body and can often lead to injuries in both the short and long term. Athletic Massage helps reduce muscle tension, increase range of motion, improve soft tissue function, decrease muscle stiffness/fatigue and enhance overall athletic performance. Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body.
Reviews (14)
Jim Harings
Jim Harings
Aug 25, 2021
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When you make poor life choices, Bangor Athletic Massage will be there to put you back together! Easy to find (including parking) and a very comfortable place to cure what ails your muscles.
Steven Sobel
Steven Sobel
Feb 26, 2021
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Great work and communication. My massage was thorough, and precise. I highly recommend them, and will be returning.
Becca Steele
Becca Steele
Oct 16, 2020
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We were visiting family here and I needed some relaxation. I got the 60 minute stone massage and it was amazing!!! She worked out some tight spots and I felt great after!
Jared Willey
Jared Willey
Mar 06, 2020
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I was in the other day to try a new place. Nice looking facility and clean. I was happy I stopped in. Perfect pressure used and would concentrate on the areas she came across that needed work. My previous experiences was the therapist would not recognize those areas or skim over them. I have already booked my next appointment!
Galen Kingsbury
Galen Kingsbury
Nov 21, 2019
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I recently had two visits with Tammy , due to a back injury. she performed miracles both times. Her deep tissue massage helped me get back on my feet, quicker and feeling better sooner . I would recommend Bamb , very professional and knowledgeable
Glenice Hale
Glenice Hale
Oct 22, 2019
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I enjoy the deep tissue massage. The aroma therapy and the water fountain sounds were very calming. Tammy was also knowledgeable about what was bothering me and took specific care to explain how I can stretch and care for the muscles on my own time.
Luke McCannell
Luke McCannell
Sep 22, 2019
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Fantastic massage, very relaxing and well worth a visit. Left feeling really refreshed! I highly recommend a visit.
Danielle Dorrie
Danielle Dorrie
Aug 14, 2019
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Tammy came today to our office and gave us chair massages. My back is a total wreck because of all of my backpacking and hiking I've been doing recently, and she got right to work. She knows what she is doing for sure.Thanks Tammy!!!
April
April
Aug 08, 2019
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Tammy has by far the most professional and efficient treatment I have ever received. She offers a 90 minute massage which is shear heaven! Tammy is a skilled and knowledgeable therapist AND she’s affordable!!
Dustin Moyer
Dustin Moyer
Jul 20, 2019
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I just had my first visit yesterday. Tammy is super knowledgeable. If you're looking to optimize performance, I highly recommend Bangor Athletic Massage & Bodywork. I'll be heading back soon.
Sarah Dubay
Sarah Dubay
May 03, 2019
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In an effort to be better about my physical and mental health, I booked a massage with Tammy. She was amazing! My next appointment is already booked!
Brett Miller
Brett Miller
May 03, 2019
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Had a great massage with Tammy. I prefer deep tissue and Tammy did an excellent job, really working some tight muscles. I have had massage locally and in Portland and this was among the best.
Ryan Hale
Ryan Hale
Jan 21, 2019
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Clean, quiet space with a friendly, professional owner. Knowledgeable in multiple techniques for a variety of ailments or just relaxation.
Kelly McCannell
Kelly McCannell
Jan 18, 2019
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Tammy is extremely professional and excellent at what she does. Her space is calming and inviting, very clean. I can’t wait to go back many times.