Our mission to is provide our students with a physical, emotional, and spiritual practice based off the ancient traditions of yoga. Our studio is open to all skill levels and provides various yoga styles and highly qualified and certified yoga instructors to assist in a personalized experience. Cedar Yoga Space has been designed to create a calm, nurturing atmosphere to practice yoga.
From beginners to lifelong practitioners, Cedar Yoga Space has something for everyone. Daily classes are taught by expert instructors who know how to tailor the experience to your body's needs. Come join our yoga community. Cedar Yoga Space offers a wide variety of workshops for you to enjoy. Anything from sound bath ceremonies, to handstand workshops to yoga for osteoporosis or yoga for panic and anxiety.
From beginners to lifelong practitioners, Cedar Yoga Space has something for everyone. Daily classes are taught by expert instructors who know how to tailor the experience to your body's needs. Come join our yoga community. Cedar Yoga Space offers a wide variety of workshops for you to enjoy. Anything from sound bath ceremonies, to handstand workshops to yoga for osteoporosis or yoga for panic and anxiety.
Services
Thai yoga is a deep, full-body experience that begins at the feet and ends at the head. The clients body is moved, loosened, palmed, kneaded and stretched in order to increase muscle flexibility and joint range of motion. This unique type of therapy also influences the energetic side, restoring the flow of energy throughout the body with applied acupressure on the Zen energy lines of the body, aimed at harmonizing and energizing.
Reviews (20)
Nature Hills Farm
Jan 10, 2022
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Carrissa Smith
Dec 03, 2021
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Taz Mom
Nov 16, 2021
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Positive: Communication, Professionalism, Quality
Rebecca is very knowledgeable and creates therapeutically focused classes that are wonderful for every body. Whether novice or experienced Cedar Yoga Space supports all abilities in a welcoming space with only the best passionate and skilled teaching staff.
Rebecca is very knowledgeable and creates therapeutically focused classes that are wonderful for every body. Whether novice or experienced Cedar Yoga Space supports all abilities in a welcoming space with only the best passionate and skilled teaching staff.
Melissa Adams
Oct 12, 2021
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Positive: Communication, Professionalism, Quality
Cedar Yoga Space is a beautiful and relaxing environment to practice yoga. Rebecca has made the classes all inclusive where I feel comfortable and challenged. She is the best Yoga teacher! I love my membership there. It makes practicing self love easy and affordable.
Cedar Yoga Space is a beautiful and relaxing environment to practice yoga. Rebecca has made the classes all inclusive where I feel comfortable and challenged. She is the best Yoga teacher! I love my membership there. It makes practicing self love easy and affordable.
Josie Potter
Sep 22, 2021
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Jake Potter
Aug 24, 2021
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Lisa Decker
May 31, 2021
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Alex P.
Apr 16, 2021
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I visit Cedar City regularly and I found this gem. What a great studio. Very welcoming and peaceful. Clean and well decorated with a great zen yoga theme. I took a yoga class with either Kristi or Rebecca I forget sorry ladies. she was very knowledgeable and gave great adjustments. I will be visiting your studio every time I come to town.
Krystal Nichole
Apr 13, 2021
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Cedar yoga space is a little slice of paradise! From the moment you walk in you feel the positive energy and warmth wash over you. The space is kept very clean without the cold sterile feeling of a gym. The instructors are diverse, inclusive, kind, and incredibly knowledgeable about all kinds of healing. They help everyone take away what they are… looking for from their classes, whether that be strength, flexibility, spirituality, stress relief, improved health, etc. The price for monthly membership makes it well worth paying that way and just attending whatever classes you feel like and
Michele Hickman
Mar 22, 2021
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I honestly can not say enough wonderful things about Cedar Yoga space! The classes are calming and not overcrowded. There is always a class time that fits my schedule too. Yoga Instructor and owner Rebecca Simms always knows how to help me modify moves to fit my bodys flexibility. She is wonderful at what she does and genuinely cares. I come to class and always leave feeling better and with a smile! Cedar Yogo Space is for EVERY body type!
Courteney Evans
Feb 07, 2021
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Rebekah Nielsen
Feb 05, 2021
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Imagine Amy Schumer doing Yoga, and how hysterical it would be to watch her. That was me on my first night doing Chill Pill group Yoga! I went in to relieve stress and anxiety, and knew nothing of what to expect. I had a gal next to me that was clearly educated and experienced and I immediately felt intimidated. But Rebecca made me feel so… comfortable. She told all of us about how perfection was not expected. That we didn't need to be a 10, but to try and give ourselves a 2 or a 3. She reminded us to allow ourselves to relax, and not to forget that we were not designed to be relaxing creatures
Sue Longson
Jan 07, 2021
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Jamie Maddux
Oct 28, 2020
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They remodeled that old building across from the graveyard and made a high end Wellness Center. Cedar Yoga Space is a beautiful studio with a professional staff and interesting mix of classes and events. I went to a sound bowl class by Missy Jo Adam’s and it was very healing. She is a magical Queen.there is a large mix of ages and body sizes there and there’s even a cool garden and sitting area behind the studio. Everyone was super friendly and body positive. I didn’t feel judged at all. I highly recommend this studio.
Adventureof HanselandGretel
Mar 26, 2020
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Jan Jolley Thorley
Mar 26, 2020
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Laura Salvesen
Feb 17, 2020
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Heather Gordon
Feb 16, 2020
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Lisa Decker
Dec 06, 2019
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I was nervous about trying my first class, but as soon as I walked through the door I felt at ease. The way Rebecca teaches is so easy to follow, giving different variations for every level. Self care Sunday was a perfect class to start with. I also enjoy the sound bath with Melissa. What a beautiful way to end a day. I felt calm yet energized and refreshed after her class. Thank you cedar city yoga space for creating such a safe calming space for anyone to practice.
Michelle Petersen
Oct 30, 2019
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