Using simple yet nourishing diet, lifestyle practices & bodywork, I will show you how to experience more peace in your mind and harmony in your digestive system. Gain a deeper understanding of your unique constitution, cultivate vibrant energy, align with your authentic self and acquire powerful, supportive tools for deep self-care.
Testimonial: Tracyann is amazing! I can't say enough about her. I have gone to her for both nutrition as well as massage. She has helped me get my digestive system back in order. She has wonderful insights on the body and the way it functions. Definitely life-changing. I enjoy the Total Bliss massage.
Testimonial: Tracyann is amazing! I can't say enough about her. I have gone to her for both nutrition as well as massage. She has helped me get my digestive system back in order. She has wonderful insights on the body and the way it functions. Definitely life-changing. I enjoy the Total Bliss massage.
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I'm Tracyann Thomas, the founder of Nature to Balance. I am an Ayurvedic Practitioner & Sacred Bodyworker certified by the National Ayurvedic Medical Association, and a Massage Therapist and Reiki Practitioner with a BS in Human Nutrition. I am very passionate to guide people holistically to find balance and vibrant health in their body, mind and spirit bridging ancient wisdom with the modern lifestyle.
Ayurveda is the oldest and most complete holistic healing system in the world that has been practiced successfully for over 5,000 years. Thousands of years before modern medicine discovered the mind-body connection, the sages of Ayurveda had mastered it - they developed this "inner technology" that operates from the most profound and subtle levels of our awareness - the quantum level.
Guiding you to greater reflection of your diet and lifestyle habits to uncover the root of your imbalances and apply practical, yet impactful practices. Our world today has created an environment where high stress, anxiety, depression, and digestive issues can thrive. When we are stressed and our digestive system is faltered, we open the door to imbalance, illness, and disease.
Natural healing requires time and a deep understanding of your energetic blueprint - which we call your dosha in Ayurveda. In addition, a full picture of the energy around you is needed to really hone in on what is causing your imbalances and health issues. Our first visit is an opportunity for me to learn about you and the life around you.
Let me empower you with deep self-care tools and customized nutrition so that you may evolve the health of your body, mind, and spirit to meet the challenges of today. 2020 has proven to be nothing short of tumultuous. Last year has challenged all of us on many levels.
Never before has it been this detrimental for the state of our health to be in check as we try to navigate living in a society experiencing a pandemic, not to mention all the toxins in our food and environment and all the uncertainty and unrest in our society.This moment in time calls us to a higher quality of existence to make the health of our body, mind, and spirit the #1 priority.
Never before has it been this detrimental for the state of our health to be in check as we try to navigate living in a society experiencing a pandemic, not to mention all the toxins in our food and environment and all the uncertainty and unrest in our society.This moment in time calls us to a higher quality of existence to make the health of our body, mind, and spirit the #1 priority.
Reviews (7)
DakotaMaria MorrisonMiller
Oct 03, 2020
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Tracy Ann is a true healer! I always leave her services feeling nourished, revitalized, and calm- the extent of which I did not think was possible! A staple of my wellness “diet,” I have much gratitude for this woman! What a gift she is! You would be amazed at how therapeutic a massage by Tracy can be. I was unaware of the wonders her techniques could do for the nervous system. I am in awe! Thank you, Tracy!
Claudia Borges
Jul 30, 2020
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Christine Fowler Mosher
Apr 24, 2020
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Jessica Shumbres
Nov 17, 2019
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I meet TracyAnn about a year ago and knew instantly how incredibly spiritually she was! I first came to see her for just a massage so I thought! Through the massage I knew she was doing Reiki as well and I knew she was because it was incredible and powerful! As time went on we got to talking about her desires in bringing naturalness into creating balance within the inner and outer system in rhythmic balance of physical to everyday life! TracyAnn has the gift of healing to do just that! It’s quiet hard to explain her touch and her high frequency of healing energy! You’d have to experience for
Lourdes Castro
Aug 30, 2019
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I was suffering from severe stomach problems which were causing me to have anxiety issues and this vicious cycle continued for many years. Tracyann helped me to get my stomach back on track by tailoring a diet that specifically worked for me. In the process I was even able to get off of my acid reflux medication. She is extremely knowledgeable! Also, I go to Tracyann for massage therapy. The two types of massages she does for me are Total Bliss and Shirodhara. She has completely calmed my anxiety which in turn has helped me with every aspect of my life. She is a true healer!
Antonio
Jun 19, 2019
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Jordan M.
Aug 14, 2018
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